day 2016 – spotted progress

a really happy moment tonight when i went for it and did a some spotted roundoff backtuck from the floor to blue. since my roundoff snap down was feeling pretty strong during overtime practice, i asked to go for it. i then went on to do one last one, unspotted. i didn’t land it, but i was told it was the biggest step because i just diminished a lot of the fear and uncertainty that it came with. i’ll be the first to say it was scary, but unlike all the previous times i tried something for the first time, i didn’t allow myself to overthink and just went hard. just good to see another progression towards what i’ve always wanted

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day 2011 – wall flip

my flips were feeling strong in class and post class training. my back tucks have been coming back to me and lately i’ve been able to get solid landings on blue mat by myself. i was curious about the wall flips so i asked to learn it to which one of the coach graciously took me through the steps. they were really cool once i started going through the whole motion with a spot. although in the end i hurt my knee on one of the awkward landing, i don’t regret having asked to learn it. since i didn’t know the extent of my injury, i did have to pull out of my hockey game later that night

day 2004 – roundoff game

a few weeks ago, my roundoff didn’t look remotely like a roundoff. i made up my mind that i wanted to change that so i worked on it every class, it’s really come a long way since. deep down, i ultimately wanted the roundoff backtuck but i didn’t want to press for it and waited for my coaches to have confidence in me first cause clearly i didn’t. it was offered today and i’m very happy i chose to go for the roundoff backtuck at the end of today’s session. i went home really feeling really satisfied knowing that i’ve taken a big step towards attaining what i’ve always wanted

day 2000 – flip flops

it was one of those few flip sessions where my flips felt pretty strong. signs of improvement in my back tuck where i landed some solid ones both spotted and unspotted. cart front off the air track felt pretty good; good enough i even gave front twist a few tries. randomly revisited websters and for the first time, landed on my feet in the red. i think i have what it takes to land them, but i do know it’s a lack of confidence, which was also pointed out. i’m really aiming to hit something in january. there’s a few things on the top of my list: roundoff back tuck, gainer, moon kick, flash kick, and websters are amongst my top

day 1853 – back to flight

trust me i was feeling butterflies even in my veins straggling into the gym not knowing how my body will handle all the movements i’m about to do. aside from a few pieces of new equipment, everything about the place remained the same. i didn’t accomplish a whole lot, but getting through the class was an accomplishment within itself. i felt pleased that i had the guts to go head over heels on my first day back. i’ll take what i’m given for as long as my body takes to settle in. didn’t want to push it too hard and just want to be back tricking and flipping. i know that everything will start to click with time and repetition, but in the mean time it’s just putting in the work. work hard for what i want, but stay patient enough for what i’ve always wanted

day 1804 – tired but triedĀ 

i’m willing to accept that my legs will take several days to recoup, but not willing to stop everything i have on my schedule. still trying to practice some kicks and land some flips while in class. it wasn’t spectacular by any means, but i still landed a few spotted. the repetition and getting the numbers in has slowly gotten me more comfortable. it’s crazy to think it’s the start of the second week of july. how time flies by so quickly and where has the months gone?

day 1666 – green appleĀ 


setting aside some time to do my run training since the sun run is only two months out. my lungs were clearly not used to all this cardio, i don’t know how people run the marathons or do ironman. though it’s sunny, the subzero temperature and icy ground doesn’t make it sense to be running outside. on my way to the gym i spotted a green apple mercedes on the road