day 2155 – sechelting

as canada day long weekend approaches, i’m thinking back to the easter long weekend when the squirtle squad went to sechelt for a couple days. we didn’t do anything out of the ordinary, but we didn’t need to because being with each other was what it was all about. i hope we’ll plan another team outing very soon because i miss these faces after not having seen them since i left for my eurotrip. there’s so many activities i’m still itching to try

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day 2116 – minoru park

i took full advantage of a saturday off taekwondo by doing things i wouldn’t otherwise have the time for. i first took a trek out to a spa and had an acupressure massage. on my way home, i stopped at the supermarket to grab some vacation snacks and a quick bite. then, i met up with a few flightclubers for the highly anticipated maiko matcha float and that didn’t disappoint. after that, we camped out at minoru park where i was suppose to study for tomorrow’s pretest and flip or play only during my breaks, but it turns out i didn’t get through a single page in my study guide. instead, we spent a couple hours filming tricks as well as teaching them how to toss a frisbee disc. i’m pretty happy with the footage i got from the back flip and feel like it’s improved a little

day 2103 – escape room

slept until 1pm because saturday night shenanigans didn’t end until 5am. continuing my crazy birthday weekend with flightclub family that started with earl’s happy hour, then escape room puzzle solving and ended with an open gym session. it was great both the groups solved the mystery and escape our respective rooms. the giant birthday back tuck circle during open gym was definitely a bonus that capped it all off. i’m grateful so many people in my life wanted to hangout and celebrate my birthday with me

day 2026 – open practice

squirtle and fishsticks merge to hold an open practice so both teams can get ready for their respective game twos. also a good time to run through defensive drills to since i’m put on defense next friday. for some odd reason, my shin pad and skate tongue was causing a havoc for my left foot. lots of ice this weekend so i’m glad there’s no powerskating during this long weekend

day 2003 – disney days

on the theme of throwbacks, i go back to my university graduation trip with highschool friends to los angeles disneyland. even though i traveled with the team to basketball tournaments, this would be my first real trip with friends that included taking a flight. the six of us had a lot of fun at at theme parks of disneyland and hollywood, and beaches of california. so  much fun we narrowly caught our flight back home from seatac airport. i consider this a treat for myself after having gone through two intensive years in ends program

day 1994 – apex the gym

for my first semi private session, i revisited everything that i did from my first session, checked on front squats, then jumped into some power cleans. since it looked fairly good after a few minor adjustments, i got the green light to go heavier. made it all the way from the fake whites to the yellow plates. the coach was very happy with the progress given the amount of time and instruction i had today. my first official olympic lifting session since my days with jae and i had forgotten how much fun this stuff is; the only type of cleaning i like to do

day 1987 – hotpotting

had a bunch of friends crash my house for hotpot because they heard i have the whole house all to myself this week. i don’t normally get a chance to host any parties simply cause i don’t have my own place. it’s my first hotpot of the cold wintery days. i’m so full from stuffing down all the food including beef, pork, assorted meat balls, fish tofu, mushrooms, daikon, and veggies. there’s a lot of cleaning up to do after stuffing our faces but fortunately there was a dishwasher within the group