day 2446 – plex

had second thought about continuing with the adventure plex plan because my ankle flared up after hockey last night. the ganglion-like lump appeared again even though nothing particular happened during the game. on top of front tucks, i can now do back tucks and back handsprings on the trampoline and airtrack. hopefully next time i come back i’ll also be able to do front handsprings, websters and flash kicks

day 2314 – tucking it

feeling gutsy and antsy with the flips and couldn’t hold myself down any longer. it’s hard to describe the feeling i had when i realize even after all that happened to me, i just did a back tuck by myself. sure, the technique is not as good as my prime days, but at least i can still do them unspotted. best of all, i didn’t experience any pain in my ankles. i think i still want to to train through my ankle woes, but train smart so i’m still able to condition it regardless if i go under the knife or not

day 2256 – open gyming

open gym sundays because i can afford to stay up late since i don’t have work the next day. i did some back tuck maintenance work before drilling some back handsprings and websters. when the back handsprings started falling apart, i switched over to finish the session with pop360 and kip ups. a quieter night at open gym just the way i like it. i like that there’s a lot of open space to work with

day 2220 – outside masters

keeping up with practice at masters class on one of my infrequent saturday off. i’m even more taped up than usual after getting a scrape across my instep yesterday, but that’s never stopped me from anything in the past. i’m glad i went because i got more pointers on how to refine my back tuck and x-outs. the bonus was getting to try them with shoes and then some x-out attempts on grass, both spotted and unspotted. i wouldn’t say i’m comfortable with it by all means, but the fear is slowly shrinking. it’s a pretty good way to end the month of august

day 2219 – x-out breaking

with crunch time in mind, i had to work my way through some back tuck troubles before i can think of anything else. after getting the consistency down, x-outs were back in the discussion. had a few good attempts with foam targets and acetate sheets; thought that was good enough progress from training. i wasn’t thinking of going for boards today, but it only happened because of them giving me the extra push. honestly if i hadn’t progressed to to boards either today or tomorrow, i would definitely call off the x-out breaking option

day 2217 – nothing left

i’m feeling upset and beat because it’s crunch time and i can’t seem to land anything, not even my basic back tuck. the test is in a matter of days and my x-out feels like it’s fallen apart. it’s not a required board breaking, but i have been yearning to do this and if i was only going to take the fourth dan test once in my life, i better make it be something i’ll remember. i wanted to be proud of what i did and not just do the bare minimum. at this rate, i’m not sure if it’s going to happen

day 2208 – x-out tease

little feedback received on my touch down raiz and gainer to even work with or progress into anything because all the commotion was to push selected few to do corks. disappointed i didn’t get to try any spotted, but it is what it is. threw some butterfly twists onto red mat but not much done. so i decided to work on x-out on my own and made much progress before the coach finished with his private lesson and started giving me pointers. by the end, it felt good with the tweaks he suggested. i sense it’s close to getting some target attempts