getting comfortable with tumbling on the airtrack is a good sign. steadily improving on the connection some sort of backward variation out of a cartwheel. right now it’s looking a lot like backtuck, but the goal is both a flash kick and a back handspring as well. i think a different setup onto a matted floor surface may better utilize the airtrack. i’m pushing for it and looking forward to the day i can comfortably do it on the floor
when i tried to test my ankle with light box jumps two weeks ago, i had ample of problems jumping into an eighteen inch box. flash forward two weeks later, i’ve leveled up and can comfortably jump onto a twenty four inch. although it’s nowhere near the thirty nine i had back then, i’ll take this as a big step because anything forward is never granted given the situation i’m in. i can’t really tell if i’m doing rehab or preparing myself for prehab
keeping up with practice at masters class on one of my infrequent saturday off. i’m even more taped up than usual after getting a scrape across my instep yesterday, but that’s never stopped me from anything in the past. i’m glad i went because i got more pointers on how to refine my back tuck and x-outs. the bonus was getting to try them with shoes and then some x-out attempts on grass, both spotted and unspotted. i wouldn’t say i’m comfortable with it by all means, but the fear is slowly shrinking. it’s a pretty good way to end the month of august
though my roundoff has been feeling terrible with my ankles having direct correlation, my back tucks have been getting better and better. this is largely a result of being pushed and challenged to hit a certain number or bust one out when called upon. as a result of the repetition, i’m way more comfortable and confident doing them on the floor without a spot, anywhere in the gym. i’ll definitely keep up with doing them because every opportunity is a chance to better them and fine tune them
hitting up open practice because i want to get the numbers in before i leave for vacation. it’s late for my early work schedule and i know i’ll be tired, but i felt the need to do so. i’m afraid i’ll lose my front tuck and back tuck during the time that i’m out of town and don’t know where to located a flipping facility. my back tucks have been getting way more consistent. feeling more comfortable doing them on my own on blue mat puts a smile on my face
goofing around at the end of friday and taking a final picture with one that’s leaving us. so glad the work week is over because i had to swallow so much that i didn’t want to deal with. i left the office and headed straight for flipping. it turned out to be a very good class. i was urged to try an unspotted back tuck onto the blue mat – the first one on my own in years. somehow things felt right today; i made much more progress compared to all of last week and happily left the gym feeling accomplished. i’m a lot more comfortable with a few of the moves and a lot closer to landing it on the floor
i’m willing to accept that my legs will take several days to recoup, but not willing to stop everything i have on my schedule. still trying to practice some kicks and land some flips while in class. it wasn’t spectacular by any means, but i still landed a few spotted. the repetition and getting the numbers in has slowly gotten me more comfortable. it’s crazy to think it’s the start of the second week of july. how time flies by so quickly and where has the months gone?