day 2319 – woojin workshop

my killarney kids had a private session taught by woojin and his teammates. he went through a bunch of drills for basic kicks. it was a good to get an idea how koreans train their basics and a good indication of why their basics are so good. my kids could also benefit with more of this training if they want to improve in high performance. honestly i get anxiety because i really wish i could start practicing my spinning kicks again, but i also get anxiety because i’m not sure if my ankle will be ready for all that

day 2317 – finest snowflakes

to make the office look less bare, a few of us have been carving some time out to cut some snowflakes. the first one was rather square to say the least. over the course of the past couple days, my crafts has improved and my snowflakes have never looked better. i took two of my finest and stuck them at my desk. i left the office on friday looking a little more spruced up and ready to the festive season

day 2308 – ambidextrous

while i can’t use my right hand for a lot of things, i’m in the process of building up my skills to be ambidextrous. just a fun little comparison of my penmanship with the right and the left. i’m surprised it doesn’t look half bad with my left hand, but only it looks like an elementary school handwriting which probably took five times as long to complete. maybe i should also pick up how to use chopsticks with my left hand while i’m at it

day 2304 – lesson plan

ever so busy getting students ready for tomorrow. i have about two dozen students taking this month’s promotion test. since it’s the last test of the calendar year, i’m cramming a few more who’s well overdue. i think as an instructor, i’m more concerned and nervous than the students who’s taking the test. i worked them all pretty hard today, keeping all after class longer than usual. hopefully their hard work pays off at the test

day 2278 – back handspring

i’m very happy to have ended my dry spell by landing my back handspring on floor after class. this is a move i wanted a while back but was told to hold off until my back tuck was consistent. drilling it the past weeks while staying patient with my bounding moves has really paid off. although it’s been feeling good the past week and getting spotted floor attempts, i couldn’t get myself to floor it by myself. good thing i was pushed to just do it today and landed a decent one on my first attempt. aside from my back handspring, i’ve been feeling pretty good with a few other moves

day 2256 – open gyming

open gym sundays because i can afford to stay up late since i don’t have work the next day. i did some back tuck maintenance work before drilling some back handsprings and websters. when the back handsprings started falling apart, i switched over to finish the session with pop360 and kip ups. a quieter night at open gym just the way i like it. i like that there’s a lot of open space to work with

day 2221 – dojo obliged

wasn’t too thrilled on working this quarter’s blackbelt test being well aware that i’ll be a long one. the test didn’t finish until 9:45pm and i walked out with many more cuts, scrapes and bruises from holding for all the board breaking misses. still, i headed to open gym without food because i said i would be there. i did some x-outs and reviewed some poomsaes before i called it a day. i couldn’t join the gang for late night food because i’ll need the energy for a full day ahead of me. this can’t be over soon enough; my soul needs a break