day 2000 – flip flops

it was one of those few flip sessions where my flips felt pretty strong. signs of improvement in my back tuck where i landed some solid ones both spotted and unspotted. cart front off the air track felt pretty good; good enough i even gave front twist a few tries. randomly revisited websters and for the first time, landed on my feet in the red. i think i have what it takes to land them, but i do know it’s a lack of confidence, which was also pointed out. i’m really aiming to hit something in january. there’s a few things on the top of my list: roundoff back tuck, gainer, moon kick, flash kick, and websters are amongst my top

day 1966 – open doors

dropping in to a rare visit to open gym because i want to make a big push to regain some moves before christmas break kicks in. i’ve had a rough patch and felt like i’ve lost a lot of what i worked so hard for. tonight i was given some basic instructions and drills to get me started on the moon kick. after i got tired or moon kicks, i threw some gainers into the foam pit. also touched on some front tucks, roundoffs, handstands and back tucks. it was a productive open gym and i’ll look for ways to go to some more