day 2000 – flip flops

January 21, 2019 by tongtong in my 365 and tagged #airtrack, #backtuck, #bluemat, #cartfront, #confidence, #flightclub, #flipping, #gainer, #keepworking, #mondaygrind, #moonkick, #progress, #redmat, #roundoffbacktuck, #solid, #spotted, #unspotted, #websters, #workinprogress | Leave a comment

it was one of those few flip sessions where my flips felt pretty strong. signs of improvement in my back tuck where i landed some solid ones both spotted and unspotted. cart front off the air track felt pretty good; good enough i even gave front twist a few tries. randomly revisited websters and for the first time, landed on my feet in the red. i think i have what it takes to land them, but i do know it’s a lack of confidence, which was also pointed out. i’m really aiming to hit something in january. there’s a few things on the top of my list: roundoff back tuck, gainer, moon kick, flash kick, and websters are amongst my top

day 1966 – open doors

December 18, 2018 by tongtong in my 365 and tagged #basic, #drills, #flipping, #foampit, #fun, #gainer, #latenight, #learningsomethingnew, #moonkick, #opengym, #practice, #productive, #push, #regain, #roundoff, #workonit | Leave a comment

dropping in to a rare visit to open gym because i want to make a big push to regain some moves before christmas break kicks in. i’ve had a rough patch and felt like i’ve lost a lot of what i worked so hard for. tonight i was given some basic instructions and drills to get me started on the moon kick. after i got tired or moon kicks, i threw some gainers into the foam pit. also touched on some front tucks, roundoffs, handstands and back tucks. it was a productive open gym and i’ll look for ways to go to some more

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tongtongvision

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Tag Archives: #moonkick

day 2000 – flip flops

day 1966 – open doors