day 2143 – short day

it was an unexpectedly short saturday compared to any of my normal. i woke up for a chiropractor appointment, taught taekwondo classes, had dinner with parents and passed out before 9pm. i couldn’t even stay awake sitting, so i had to bail on hockey last minute which i felt really bad about. i guess the combination of jetlag, crazy late friday night, early saturday morning and a tiring solo teaching shift got the best of me

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day 2104 – flex day

took a flex day in anticipation that i’d be exhausted from a weekend of activities and i couldn’t be more correct. there was no way i would’ve been able to wake up at 6am for work. i slept in until 11am, and half the day was gone before i knew it. i really should be cleaning up, doing laundry and preparing food, but i mulled around and finished off my drama series. i went to flip and stayed until late despite my leg and ankle being crazily bruised up. good luck waking up for work tomorrow morning

day 2096 – cardiac pulmonary resuscitation

even though my current license doesn’t expire until next year, i decided to join in on a full day first aid course at richmond martial arts. i overslept and woke up late for the course, but good thing i only missed the introductions. not a lot changed since my previous first aid workshop and swimming lifeguarding courses, but that’s not to say there isn’t. it’s good to stay on top of these courses because there’s a few surprising changes to the cpr procedures. i was too drained to trick tonight, but i did manage to do some shopping at sportchek

day 2095 – xingfu tea

i didn’t do what i wanted to do this morning – have my xrays taken. it would have been a killer to wake up at 8am after a late night for walk in clinic. one thing i did do was stop at the newest bubble tea shop after our civil war game. i ordered their speciality brown sugar pearl with milk tea. it tasted good, but nothing crazy enough for me to line up for. in fact, i probably would prefer something else because it was too sweet for my normal liking. drinks aside, i just like to hang out with this bunch after games

day 2079 – private gym

hitting up friend’s private gym just so i could get some quiet time away from people. it’s been a rather draining week at work when i got a few curve balls at the end of last week. i got all my renderings done one day before the deadline. the stress not only made me sleep deprived, but also caused extreme lows for my blood pressure and i almost fainted in the morning. still, i wanted to hit the gym and do my deadlifts and pullups. the weight felt super heavy, but at least i got it done

day 2007 – sunrise drive

crossing oak bridge on my morning drive to work with this beautiful back drop. never easy waking up early on a monday, especially when i didn’t have much of a weekend. i had a hard time this morning even after three snoozes. i was pretty brain dead at work but good thing i was doing sketchup things or else i would most definitely have fallen asleep

day 1958 – morning work days

back to work on early monday morning not feeling rest at all as i’m still fighting a nagging cold and cough. i can’t even buy sleep when i’m waking up at 2am and 4am everyday. it’s a never ending cycle of cough affecting my sleep pattern and the inability to sleep affecting the cold recovery. i keep finding reasons not go to into my family doctor’s office. it’s probably a waste of time since she doesn’t really solve my problems