day 1776 – refresher break

getting to work on time was really difficult today because i felt like i never slept during the night. i couldn’t fall asleep until after 2am and was woken up twenty past four. i felt like crap at work the whole day. i could’ve easily gone home early, but too much u work in my queue i couldn’t even think about taking some time off for a nap. if it wasn’t for some tylenols and this refresher, i wouldn’t have last the whole day of work plus a couple hours of teaching

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day 1721 – crap load

feeling pretty bad at work and also making bad decisions with food. my headache worsened, throat is dry and scratchy, knee is compensating for the hip, and on top of that i’m on some drugs and steroid drops. there’s a lot of work to be done at the office i can’t afford to miss any time. it’s my month to lead the design meetings and i’m currently heavily relied on so i feel obligated to hold down the fort. i toughed it out until the end but i’m going to crawl into bed before nine thirty and hope i wake up tomorrow morning good enough to work

day 1607 – meds mishmash

a day after the procedure has me hooked on all types of medicine and drops. so many painkillers and eye drops prescribed i can’t keep track on which one is which and all seems to be the same. the limited screen time forces me to sleep and rest to make up for all the times that i don’t get enough. truth is, since the surgery, i’ve had more than all of december combined. truth is, this is probably the only time i’ll ever get enough sleep and the life gets back on a grind. this holiday season will start off slow but i’ve stacked my schedule for new years so the best has yet to come

day 1521 – myodetox 


compensation all over my body from the built up tension; it’s been a stressful stretch from both work and life. traveling pain is going all over me including my head, neck, back, hips, knees and ankles. the sleep quality and quantity has diminished and so work productivity has also been affected. an appointment at myodetox to release some of that and alleviate some of that and get my body functioning as it should

day 1517 – ruined

nothing but disappointment missing my monday workout, missing dodgeball but that’s exactly what happened today. this forces me to rearrange this week’s workout schedule. i haven’t cramped this hard in a long time, but it was more than that which made it worse than waking up on the wrong side of the bed. it was an unrestful night where i laid in bed for hours not being able to fall asleep and when i finally do, i get woken up several times in sweat. even in terrible condition, had no choice but to to go to work because i had stuff to hand over

day 1466 – out there

i did not sleep much last night, or maybe didn’t sleep at all. instead, i drove out around and around thinking of so many harmful things and thinking i want to be out of this misery. then it’s like i woke up from a dream and went on with my life like every saturday – more of work. this day it’s all me holding up the whole class alone got me quite drained. good thing i didn’t up having some fun at drop in hockey or else i would probably have crashed at some point

day 1435 – monotonous 

another day and another sleep deprived night. it was hard enough to fall asleep, but it was harder to stay asleep; i couldn’t stop waking up thinking i overslept. the discomfort today got so much i resorted to some tylenol so to dull the discomfort. for the rest of the day it felt like a drag and i wasn’t really present. i had no appetite by dinner time i didn’t even bother. affected me everywhere at rehab and even just lying down