day 1881 – detention club

stayed after class for another two hours until they decided to lock up the garage doors. during this extra time, i worked at front tucks, something i never enjoyed working on. i made progress and started to get the hang of it through repetitions. i sense my front tuck might be getting close and the extra time and hard work will pay off soon. the gang wanted to go grab a bite afterwards. i haven’t hung out with them outside before. i couldn’t turn it down; i guess i will have to use up my weekly cheat meal quota for this

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day 1880 – test drives

did some expensive window shopping this afternoon browsing around the audi showroom. though i didn’t get a chance to test drive the r8, i did get the opportunity to sit inside and imagine the thrill. i then took a a4 out for a short spin and that’s more along the line of what i can afford. as much as i’d like to own an r8, it’s a little out of my price range at this moment. one day, just one day, i’ll be able to afford a dream car of my choice

day 1879 – teaching shifts

two teaching shifts after lots of jamming isn’t ideal. not the best day of teaching at taekwondo having to deal with a number of difficult students. the first hour had a handful of uncooperative students while managing a class of thirty two very beginner class. one kid wouldn’t follow instructions, one wouldn’t stop complaining, and one wouldn’t move and kept crying. i couldn’t attend to at the same time, but i did the best i could out of the gongshow situation. survived the day on two peanut butter toasts and a sore throat

day 1878 – karaoke night

team outing to millenium after playing our usual friday night hockey. it was a hard fought loss while being short on girls; we survived with three girls in the rotation. i was having so much fun at karaoke but had to leave early for work next day’s work. sang a bunch of retro jay chou, beyond, hacken, 98 degrees, backstreet boys and nsync certainly brings back a lot of good old memories. my throat was pretty dry by the end of the night, but it was an awesome night

day 1877 – emerging leaders

running from meeting to meeting the entire day, i barely spent anytime at my own desk. the only time i’m at my desk i’m just trying to catch up on my emails. emerging leader meeting, one of the three long meetings i had throughout the day, provided some valuable insight on strategic planning. the two hour tradeshow process meeting in the afternoon was a killer and lost me brain dead halfway through. it’s great i’m contributing to these process meetings, but that takes so much out of my project time

day 1876 – tea steeper

steeping a white tea after lunch to avoid falling asleep from the common after lunch syndrome. been really strict and conscious of what my intake is. the progress in the short time i’ve started has been really promising. it hasn’t been easy and takes a lot of discipline to stick with it, but i’m feeling pumped and determined to keep it going strong. it’s only phase one, but it’s a great start and i’m sure excited to see what the pay off will be

day 1875 – treadmill intervals

spent my off day from flipping for a rare cardio moment because i simply can’t find a way to appreciate it. i don’t think i’ve been on a treadmill for more than five minutes since i last did the sunrun. by the end of it, i was dropping with sweat. my lower body is so taxed from my regular activities i need not to do more leg work even more on my off days. the rest of the time was for core, stretching and rolling