day 1461 – all business 

landed in vegas new york new york for my first ever business trip. travelling with my manager is a scary thought, but after having lunch and an afternoon with him, he’s actually a pretty cool guy. tonight is the only free time i will have. i didn’t expect the fitness centre hours to be so lame, so i explored and chilled around the hotel. i had mixed feelings all the way here because i didn’t want to leave my comfort zone and feel so alone, but i’m going to make the best of it and get ready to work

day 1317 – quadruple star

second playoff game in four days is ample of hockey for me this week. i was very reserved going into this game but that was all erased when i got my fourth star on this hat. i skated hard, scored my first career playoff goal and my nicest goal by far – a one timer without hesitation. took two bodychecks from my own teammate that knocked me to the ice; i’m sure i’ll feel them tomorrow. that’s enough late night for the week, i really need the sleep to heal up

day 1245 – disc pistol

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i rolled my eyes when i was first introduced to pistols three years ago because i didn’t think i could. i was in for a big surprise today  when i found out i mastered the weighted disc pistol. i’m very happy this was unlocked at my morning appointment today. i have no idea how many times i watched and rewatched this clip. of course, this all happened prior to being treated by the physio when he forcefully adjusted my knees and rearranged my back and ribs that’s still preventing me from cleans

30 share it [twenty one]

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when suppliers offer the entire design team nandos for lunch. it’s my first time eating nandos food and i was excited based on what others have said. after trying it myself, i wasn’t sure why there’s so much hype about their chicken. i guess i eat chicken all the time and my mom makes them really tasty. their food was just average; i find it a bit too heavy, saucy or burnt

day 1201 – oval day

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we don’t go to the richmond olympic oval often, but when we do, we pack our day at the oval with nonstop events. warmed up with some basketball shoot around, rallied and had a friendly badminton match before hitting the main event – fitness centre. so thrilling to be olympic lifting on platforms for the first time and dropping them like a boss without receiving death glares. first platform experience and i made it worthwhile by setting a clean pr. after all that, ended our night swinging away at the batting cage. we rarely have days like this to ourselves, but i definitely enjoyed the day

day 1181 – fifteen for fifteen

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safe to say it was a dominant night when my team goes undefeated and gets all fifteen wins. the schedule eased up the past two weeks but we’ll go back to reality when we play some high tier one teams again. i wasn’t planning on playing tonight but i couldn’t resist because standing on court side watching is boring. two days before i leave town, i think i am handling my nerves a bit better than usual

day 1172 – referee debut

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going to master cup with with the identity of a referee instead of a competitor or coach. first time officiating provincial sparring matches and official blackbelt poomsae divisions; definitely an eye opener. crazy long day with ten straight hours of taekwondo today. i definitely enjoyed judging the official blackbelt as opposed to being centre referee for sparring. i needed tying tie tutorials first thing in the morning as i haven’t worn a tie since hong kong elementary school days