day 2310 – mri results

i think shocked wouldn’t even be the correct term to describe myself after finding out the mri results. i’m pretty shaken that my ankle ligament is completely torn. it didn’t really hit me on the spot, but as the day went on and i digested this news, i’m feeling pretty discouraged and utmost concerned. it strikes me that i will forever not have this ligament and it will never heal itself. if not treated, i will have no chance of being able to do all that i love doing – my sports career will be changed and limited forever. i had some chats with doctors and friends, hoping to get their thoughts and views on it because i clearly couldn’t keep my head above water

day 2234 – harrison weekend

booked it out to harrison hot springs after killarney. this the largest hotel suite i’ve ever seen and the place the shower squad is staying at for jax’s stag part one. this place was chosen for its full kitchenette so we could have a taco night. we stayed up plenty late playing tons of drinking card games. i never expected that we’ll get much sleep tonight, but i just don’t want a hangover tomorrow

day 2218 – hong kong chaos

a little throwback to last fall’s trip with my parents to hong kong and singapore. some days i can’t help but think about my relatives back home and pray that they’re okay in the midst of the chaos. good thing none of my relatives and friends are activists in all these rioting events. my parents would like to go back to visit family, but definitely have no interest in these conditions

day 2211 – uc crew reunion

underconstruction crew reunion was long overdue. though i last visited hong kong in november and saw one, it’s not the same as having the complete four all together. the visiting uc craved tacos, so that’s where we took our dear friend. we met up at la taqueria for some happy hour nachos and tacos. it’s great to see these faces again and catch up with each other’s lives. not much has changed, but so much has changed. we’re already planning our next gathering and changing our upcoming secret santa rules

day 2206 – civil war bbq

by the time i showed up at the civil war barbecue, my window had closed and i couldn’t eat any food there. i only made an appearance but couldn’t stay out late because softball playoff first pitch is at 8am tomorrow morning. my neck and back is especially rough in the mornings so i needed to wake up extra early to give myself time to stretch and roll. i also preferred not to feed mosquitoes after what i’ve just gone through with the infections and antibiotics

day 2200 – morning nash

probably shouldn’t be working out doing the things i did, but i’m stubborn about it and it was worth trying. i took it down a notch for the cleans but even then it was giving my back problems. at that point, i was content with meeting the same squat weight as last week. this will be a weird week because my olympic lifting is temporarily switched thursday to give my back extra two days. was also suppose to have softball practice in the afternoon but got rained out. instead, i joined my family for dimsum, something my stomach is not too crazy about

day 2183 – smash nash

my friend joined me for workout because she wanted to check out this location. she also wanted to do what i do because she wanted my hops; that in itself is a big compliment. i needed to get back on track with my strength lifts and stay consistent. my cleans felt better than last time just by staying concentrated the moment the bar leaves the ground to the time my shoulders catch it. my squats felt good and stepped it up by five pounds as my program was written up. i recorded both those lifts so i could get them reviewed by my coach