day 2026 – open practice

squirtle and fishsticks merge to hold an open practice so both teams can get ready for their respective game twos. also a good time to run through defensive drills to since i’m put on defense next friday. for some odd reason, my shin pad and skate tongue was causing a havoc for my left foot. lots of ice this weekend so i’m glad there’s no powerskating during this long weekend

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day 2002 – attire change

showed up to work dressed a little different today. the attire is different from my usual; a new turtle neck and cardigan. the colours of my wardrobe has a high level of consistency; still wearing my typical blacks and greys. though i was feeling a little insecure, i also felt a little more confident at the same time. the long weekly meeting i had with my manager in the morning was kind of important to me because it was i have felt a bit more distant from him since the transition. after our talk about catalytic coaching, i felt like i had a better sense of direction

day 1943 – sai kung

last day of my hong kong trip 2018 spent eating on seafood road in sai kung. that’s a wrap for this year’s asia trip. i caught up with a number of old friends, visited a lot of fun places, and ate an abnormal amount of food, but most importantly i saw family. it’s hard saying goodbye, but i must go home to resume my usual lifestyle and work commitments. i’ll admit at times it’s hard to swallow seeing the conditions both my grandmas are in. i really wish i could improve their standard of living, but i feel hopeless and almost heartbroken not having got a clue how. i’ll be back to my stomping ground soon enough

day 1935 – bubble tea alley

got to appreciate a good lunch date with hamberite that started with fancy poke bowls and finished off with bubble tea. the alley was coined as one of the best black sugar pearl in the city. i wasn’t going to have too many on this trip, but i wasn’t going to let this one slip away. i haven’t had bubble tea in a while but man was this one good. we walked around mongkok and shamshuipo for the rest of the afternoon. i’m always good to know that last connections like this still exist

day 1930 – marina bay sands

couldn’t go to singapore and not visit the iconic hotel while doing touristy things. i call it the hotel with surfboard on the top. even though i didn’t manage to watch crazy rich asian before this trip, i know this is crucial checkpoint. the hotel was so nice both inside and outside; i was so amazed by the designs and architecture as i was walking through the common areas within the lobby. this is definitely one hotel i want to stay in next time i’m back

day 1829 – woman in black

my 2xu tights getting in on the action while i do some active stretching. no shame taking a selfie because there’s a first time for everyone. i usually wear shorts into the gym so this is a new look for me sporting all black coveted compressions. just in the gym trying to get some maintenance work done while i can’t be an active participant in my normal activities. it wasn’t just the legs, my chest and shoulder is still very sore from physio’s beating. disappointed that the pain and my movement is still as limited, but a little premature to say that it’s not improving

day 1793 – roller and flosser

the fact my body is badly bruised front and back is enough reason not to partake the after-work bootcamp. the excessive overworked body is sore from hip flexor, to hamstring, to calves, to traps, to shoulders, to lats. hence, i spent much time on the floor releasing myself. i did a pre-game roll on my softball and a post-game roll on foam roller and pvc pipe. since that wasn’t enough, i went one step further and did some flossing