day 2228 – self care sundays

hardly ever spend time on my skin care, but figured my lazy sunday is the perfect time to do it. the secret of staying twenty four is not doing anything for it and then treating it with the once in a blue moon face mask. i also got around to washing my car and washing my hockey gear, both of which was in dire need of cleaning. it’s cloudy and drizzly, hope it air dries in time before my next game

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day 2144 – father’s and mother’s

combining father’s day and mother’s day dinner into one this year because my parents and i have taken turns going on vacation. we went for the typical chinese seafood restaurant at fraser court. we wanted to try a place we don’t normally go to, but it’s safe to say we won’t be back for a while. it was a very laid back kind of sunday where i didn’t have to wake up for anything so i slept in until noon. i guess i’m still making up sleep from the vacation days where it was always go go go

day 2101 – celebrating my existence

the celebration of my birth with my family comes a day before because my parents are flying out for vacation. i couldn’t decide on a japanese restaurant, so settled with dai jung kum instead. we enjoyed a good dinner together completed with a combo with no shortage of food on the table – barbecue meat, seafood pancake, dumplings, soup and side dishes. i enjoyed the dinner very much, not because of the delicious food, but the opportunity to sit down and share it with my family. my birthday would never be complete unless i can spend some quality time with my loved ones that would never leave me behind

day 2086 – ganglion

a growing lump in my right elbow forced me to make a trip into my family doctor’s office. the bump expanded so much, into something i believe to be a tumor. it bothers me so much, i would be in much pain every time i rest my elbow on something. i consistently press on it thinking it would flatten out, but so far that doesn’t seem like it’s working. my doctor referred me for an ultrasound and also got me an xray referral for my ankle. we’ll figure out what it is first, but she doesn’t suggest i trade in the cyst for a scar

day 2083 – sanders sanding

brought all my plyometric boxes into flightclub so we could all so some sanding together. we waited until the parking lot cleared out before we got started and didn’t finish until well past dinner time. at that point, i was too tired to join them for late night wings, so i went home and ate whatever was leftover. i should have been more prepared to be covered in sawdust. now that sanding is complete, i’m debating if i should do a paint job and add a rubber surface to the tops

day 2026 – open practice

squirtle and fishsticks merge to hold an open practice so both teams can get ready for their respective game twos. also a good time to run through defensive drills to since i’m put on defense next friday. for some odd reason, my shin pad and skate tongue was causing a havoc for my left foot. lots of ice this weekend so i’m glad there’s no powerskating during this long weekend

day 2002 – attire change

showed up to work dressed a little different today. the attire is different from my usual; a new turtle neck and cardigan. the colours of my wardrobe has a high level of consistency; still wearing my typical blacks and greys. though i was feeling a little insecure, i also felt a little more confident at the same time. the long weekly meeting i had with my manager in the morning was kind of important to me because it was i have felt a bit more distant from him since the transition. after our talk about catalytic coaching, i felt like i had a better sense of direction