day 1617 – ice knee


bounced off the floor hard when i dropped too quickly to the floor. my chiro was on site but there was nothing he could have done for me there. there’s no taking it easy and i hate sitting out.  the damage is already done so i might as well continue playing through it; finished the night and immediately slapped an ice pack on it to stop the swelling. despite bruising up bad, it’s always a fun night playing with the girls. i am a little doubtful to be healthy for saturday night’s rivalry

Advertisements

day 1590 – beneath 

i didn’t have to come today but i didn’t know what to do with myself when my mind doesn’t stop going. struggles still pop up though all this time i denied i was hurt much deeper than the surface. here i am on a friday night trying to workout like i have nothing else better to do. i have to step back, take a deep breath and remind myself i didn’t do anything wrong

day 1514 – bruise much 

fresh bruises on my arm after taking a pregame collision and another bodycheck at my saturday night hockey games. this might be the only chance for my left arm to be buffer than my right. my arm is not looking too good but my foot is in much worse condition. the additional bone growth in my heel looks like a tumour and is getting so bad it even hurts to wear regular shoes. i need to get this checked out and fixed before it becomes something of a much bigger and permanent problem

day 1504 – numero uno 

although i haven’t been here too many times, this box feels so homey because this place has everything i like. a good first kineis rehab session in the books. nothing too difficult and starting off easy since he wasn’t sure where i was at with my recovery. he’s one of the most caring dudes i’ve ever worked with and would ask if i was okay every so often. the way he treats me is very warming and sweet. i wish i could play with everything here, but i had to lay off doing crazy stuff that he wouldn’t be concerned . soon, i hope the crazy stuff will be mine again soon

day 1447 – florida bound

the day did not go as planned, especially not before i take off for vacation. my work day was cut short because i threw up everything i had eaten the night before. all i could do was go home and hope that i get better after sleep. i ate a bowl of plain congee for dinner before checking into yvr for our red eye flight to florida. it all sounds like a rocky start but everything about our florida adventures must go on as scheduled

day 1327 – belated celly

our significant day was delayed but not forgotten; finally getting around to celebrating with some finer dining. it’s a stepping stone for both of us and a much deserved night out. we’ve shared a lot and made the most of everything. of course we’ve had our ups and downs and sometimes i can’t help but feel distant, but i’ll still try to take the good with the bad. in every relationship there’ll be a mix of surprises and disappointments, i chose so to dissipate it and not let it affect me too long and turn the page from the recent built up frustration 

day 1319 – reassessed

i got my shoulder reassessed and that explained why my shoulder doesn’t rotate like it should. the numbness and tingling through my arm has worsened the past two years. i’m told if it’s not addressed, it will be very difficult to continue my tennis and dodgeball. through some cupping alternatives, there’s a bit of improvement in my shoulder orientation, but it’ll take a lot more to adapt and remain in its proper place