day 1514 – bruise much 

arm freshly bruised after taking pregame collision and mid game bodycheck. saturday night back to back hockey games at britannia and sunset. my arm is not looking good but my foot is doing much worse. the additional bone growth in my heel is looking like a tumour and is getting so bad it hurts to wear shoes. i need to get this checked out and fixed before it becomes something a much bigger and permanent problem 

day 1504 – numero uno 

although i haven’t been here many times, this box feels so homey because this place has everything i like. a good first rehab session in the books. nothing too difficult and starting off easy since he wasn’t sure where i was at with my recovery. he’s one of the most caring dude i’ve ever worked with and would ask if i was okay every so often. i wish i could play with everything here, but i had to lay off doing crazy stuff that he wouldn’t be concerned . soon, i hope the crazy stuff will be mine again soon

day 1447 – florida bound

the day did not go as planned, especially not before i take off for vacation. my work day was cut short because i threw up everything i had eaten the night before. all i could do was go home and hope that i get better after sleep. i ate a bowl of plain congee for dinner before checking into yvr for our red eye flight to florida. it all sounds like a rocky start but everything about our florida adventures must go on as scheduled

day 1327 – belated celly

our significant day was delayed but not forgotten; finally getting around to celebrating with some finer dining. it’s a stepping stone for both of us and a much deserved night out. we’ve shared a lot and made the most of everything. of course we’ve had our ups and downs and sometimes i can’t help but feel distant, but i’ll still try to take the good with the bad. in every relationship there’ll be a mix of surprises and disappointments, i chose so to dissipate it and not let it affect me too long and turn the page from the recent built up frustration 

day 1319 – reassessed

i got my shoulder reassessed and that explained why my shoulder doesn’t rotate like it should. the numbness and tingling through my arm has worsened the past two years. i’m told if it’s not addressed, it will be very difficult to continue my tennis and dodgeball. through some cupping alternatives, there’s a bit of improvement in my shoulder orientation, but it’ll take a lot more to adapt and remain in its proper place

day 1294 – vday special

it was an eventful day at the office with a brief afternoon team building event. my legs are sore from the weekend seminar, but gladly stopped by st edwards’s and worked them some more. nothing special for a vday, just a simple day spent sharing a bubble tea at the end of the day. today is an exception where i allow myself to indulge on food i can’t normally have. i’ll just eat sparingly and do extra to work it off. this one briefly poked his face into mine on this special day of ours; going strong at eleven 

day 1272 – monday eye bags

monday work went by so slow after only catching four hours and thirteen of snooze time. i didn’t even bother it contacts this morning because my eyes were so tired. when work finally came to an end, i happily dragged my butt to the gym for my monday routine working out before sour catch kids games. noticing i’m adapting better to the program with each successive workout