day 2200 – morning nash

probably shouldn’t be working out doing the things i did, but i’m stubborn about it and it was worth trying. i took it down a notch for the cleans but even then it was giving my back problems. at that point, i was content with meeting the same squat weight as last week. this will be a weird week because my olympic lifting is temporarily switched thursday to give my back extra two days. was also suppose to have softball practice in the afternoon but got rained out. instead, i joined my family for dimsum, something my stomach is not too crazy about

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day 2197 – matching limes

driving was made difficult today when i can’t even do the shoulder check motion. i saw two matching lime green vehicles on the road as i was heading to my chiropractor appointment. it’ll definitely be a rest day after suffering a whiplash. apparently i’m not suppose to workout while experiencing antibiotic side effects. it’ll be a write off and i’ll take the time to catch up and prepare to start my intermittent fasting again

day 2189 – fainty

been a while since i had it so bad. so bad that i left work early and took a nap in my car before i knew i was in condition to be behind the wheel. the fact that i nearly fainted was the reason i skipped out on flipping today and headed home. i was pretty sad but it left me with no choice but to crawl into bed. i hope to feel better tomorrow because i still got work to do, workout to crush and softball to play

day 2187 – lunch stroll

i really wasn’t feeling i was in the right place, so i went for a stroll to get some air after lunch. i walked aimlessly outside in the opposite direction because i didn’t want to have any interaction. i still am not back to my old self from the outbreak that i couldn’t prevent. i’m trying my hardest to do so but it’s still too noticeable that i haven’t been carrying myself the same way i normally do. i may need to take a day off as a way to recoup

day 2110 – staying home

didn’t really celebrate mother’s day other than sending a whatsapp message to my mother who’s in hong kong spending it with her mother which i’m sure is very special for both of them. i didn’t feel like going out or doing much at all. it’s not like i could have gone to the gym to lift anyways. i was content to stay home and spent the afternoon watching an epic raptors game seven win. it’s great to see the raptors keep their playoff run alive

say 2109 – ankle update

inflammation and infection seems to have gone down but it’s a no go for hockey. i jammed my foot and ankle pretty bad at the tail end of training yesterday, which makes me believe i am in dire need for the ultrasound or mri. it frustrates me because the fact i actually got my foot around on my butterfly twist attempt was also the cause of the jam. i was hoping i would get in earlier from cancelations, but doesn’t look like i’ll get my results before i leave for my trip

day 2107 – swollen infection

when i look down at my ankle, it’s safe to say there’s something really wrong with it. i got myself into my chiropractor because i thought my ankle was locked, jammed or sprained of some sort, turns out i needed to go to hospital more. the size of my ankle is twice the size of my normal and there’s random bruising on my ankle bone not to mention it’s burning inside. he suggested there’s an infection and get it checked out as soon. me being me, i checked the emergency wait times and declined. i wasn’t going to spend six hours at the hospital, but booked in to see my family doctor tomorrow morning