day 2221 – dojo obliged

wasn’t too thrilled on working this quarter’s blackbelt test being well aware that i’ll be a long one. the test didn’t finish until 9:45pm and i walked out with many more cuts, scrapes and bruises from holding for all the board breaking misses. still, i headed to open gym without food because i said i would be there. i did some x-outs and reviewed some poomsaes before i called it a day. i couldn’t join the gang for late night food because i’ll need the energy for a full day ahead of me. this can’t be over soon enough; my soul needs a break

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day 2215 – sidekick break

did a high sidekick breaking just for fun. not bad for someone who hardly stretches and doesn’t put in the time to practice breaking anymore. probably haven’t kicked a board for real since my last test over four years ago. i need to do some last minute cramming for the boards that i’m about to break in a matter of days. i’m pressing for that x-out and hoping it is ready by then. aside from stick-knife and stick-stick self defense, i should probably review and shake off the rust for all the step sparring, self defense and poomsae

day 2179 – killarney demo team

after long debate, this is the group i brought to walk with the dragon to represent the branch. it is also the first year that killarney students will have their own program separate from the main school. i opted to not wear my uniform to avoid the need to appear on stage. luckily for us, our grandmaster was out of town so we can run this show with a little less stress. it was more of an eye-opener for most as it’s their first time stepping on stage to do any taekwondo demonstration. proud of these kids for having the courage to do so and completing it

day 2047 – bc open champiosnhip

bringing a big killarney team to compete at bc open this year. my students made me proud today bringing home six golds, four silvers and two bronze. i try my best to stay out of all the unnecessary drama, but somehow they either drag me in or bring the drama to me. the best way to make a statement is to let my students do the talking. the goal is to continur to grow the competition team. there’s a few rising stars in the bunch so i hopefully i can cultivate them into future national competitors

2042 – killarney kids

this is the end of our poomsae training sessions before saturday’s bc championship. this is one of the largest killarney team we’ll have at a provincial competition. through the past several weeks of training, they’ve work really hard and improved a lot. i want to keep growing killarney’s competition team and create the comradery that we’ve never had before. hopefully this will lead to something good like taking some of them to bigger stages

day 1914 – courtside mastercup

it’s showtime for my students who’s going to compete in this year’s master cup. to all those stepping on the mat at provincial stage, i’m proud of all of them to have the courage to compete. to all my competitors, i’m happy to see the improvements in each and every one of you. this is the first time friends outside of taekwondo world came out and it was quite fun. the freestyle poomsaes is what i had to stay for, even if it meant i would be late for teaching. i’m super exhausted after the long day of coaching and teaching. i cleaned up to pass out before ten thirty

day 1904 – pastimes

one of my long term past time is training for poomsae competitions. though it’s over a year since i stepped on the big stage, i still spend a great deal of time coaching competition. there were times when thought i was done with taekwondo, but every time i try to step away i somehow get pulled back in. the debate is do i still have one last one in me. after my mentor and friends departed, i no longer have as much drive as a competitor to shoulder all the responsibilities