day 1706 – joey’s night

first workout of april in the books; despite not feeling great, i got it started again. at night, the tong family went out to joey’s for an early celebration of my brother’s birthday. it was a tough toss up between the farmers market chicken salad and steak frites. in the end i ordered the steak frites which had the smaller version of prime sirloin, greens and joey’ssignature signature skinny fries. it was a pricey meal, but sharing a birthday is always a special occasion. i spent a lot of time with my family this weekend and that’s what long weekend is all about – rest and family time

Advertisements

day 1690 – squirtle bonder

bonder for squirtle squad at the fancy chop steakhouse. i went all out because i knew they were well known for steak and the prime rib i ordered was absolutely delicious. it’s one of the odd times i order medium rare and i actually get it done with a good amount of red in my meat. left with a pretty hefty bill but treating myself once in a while is not so bad. the squirtle jerseys are in and done; we’re ready for the spring season. it sounds like we have a good team and i’m really looking forward to it

day 1662 – chinese new year celly

the year of the dog starts off with more food celebrations; chinese new year celebration at the office, then with family. stayed up late to make long distance calls to my grandparents and relatives in hong kong. it’s good that i hit the gym between the two chinese meals. i guess i’ll run and workout a little harder to work the food overload. and at the end of the day, i have a few red pockets to take home with me

day 1626 – barbie’s birthday¬†


the true meaning of reflecting ceiling plan is an artistic photo. all of us sitting down at the family table celebrating another birthday. we had a long dinner with lots of xiao long bao followed by a mango mousse cake. the day had a startling start but actually turned out pretty well despite an overwhelming amount of work accumulating on my plate. being friday, it was time for me to live a little and lift a little. the stress of the work week was negated with some olympic lifts. though i’m noticeably rusty, i’m working diligently trying to clean up my olympic lifts. going about my business with my olympic lifts and happy that my hand is showing some resiliency even with usage

day 1523 – family affair

dining out at dinesty with hong kong relatives from australia was a pleasure. they’ve been staying over at my house for the past couple days but haven’t had much time to interact with them at all. i’m glad i was able to arrange a time to take them out for dinner before they leave tomorrow morning. it was slightly rushed dinner before i had to go off to my hockey game. i’m officially on the board for vachl with my assist today. the point came at the expense of my butt falling hard on pants that no longer have proper padding

day 1465 Рvictim 

i had a lot of trouble sleeping tonight. what makes me such a good victim for people to hurt and take advantage of. i guess my feelings can be swept aside, guess promises can be broken, guess what i like or don’t like doesn’t matter anyways. at first i didn’t think i was fat but being repeatedly called that makes me believe i am indeed fat and repeatedly makes me skip meals. even after long days i force myself through the fatigue to come here simply cause i can’t eat unless i exercise. today is one of those days where i’m feeling completely burned out from a fifty eight hour work week but still dragged myself to workout because my dinner is not yet earned

day 1262 – tofu fanatic

image

the whole family gathered to celebrate my dad’s birthday. there were many dishes on the table just like any typical chinese seafood restaurant, but this was by far my favourite dish. i enjoyed a good sit down meal with my family, we haven’t had much opportunity to engage like tonight. thankful i made it to friday. this week has been brutal as i had wavering moments and tons on my mind. it’s not resolved, but i’m holding it together