day 3115 – rainbow plates

it was a good day on the platform. my workout moved onto heavy singles with no misses and top snatch being forty six. also successfully clean and jerked the yellow rainbow using all the colours of change plates. it’s something i wanted to do for a while but my shoulder couldn’t handle it during its many rehabs. technique for both lifts feel pretty solid and consistency is the highest its ever been

day 2138 – iceland stint

second stint in iceland after touring all the europe cities. this time within the twenty six hour layover, i drove nearly five hours to complete the golden circle check points. i was fortunate to catch one of the geyser’s eruption on camera. also saw a a few waterfalls and craters. i’m tired after an overnight bus from paris to london and a flight from london to iceland. i was definitely looking forward to the late instant noodles dinner back at the airbnb

day 241 – finally a saturday off

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sunshine after the rain and i spy a rainbow amongst the clouds. a bizarre day filled with multiple weather changes and uncharacteristic patterns. it was all sunshine when i walked into the bank, came out within three minutes and it was pouring rain, got to love vancouver’s mother nature

day 164 – socks

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changing up my original white sock collection with my new multi coloured socks. the brightness certainly makes it feel different i am unsure how i will adjust to them, will need some time to get use to this. i really do love adidas socks and i really love sock shopping in general