it was a good day on the platform. my workout moved onto heavy singles with no misses and top snatch being forty six. also successfully clean and jerked the yellow rainbow using all the colours of change plates. it’s something i wanted to do for a while but my shoulder couldn’t handle it during its many rehabs. technique for both lifts feel pretty solid and consistency is the highest its ever been
Tag Archives: #rainbow
day 2138 – iceland stint
second stint in iceland after touring all the europe cities. this time within the twenty six hour layover, i drove nearly five hours to complete the golden circle check points. i was fortunate to catch one of the geyser’s eruption on camera. also saw a a few waterfalls and craters. i’m tired after an overnight bus from paris to london and a flight from london to iceland. i was definitely looking forward to the late instant noodles dinner back at the airbnb