tuesdays are long days but classes rolled along nicely. the sparring class was lighter missing the big boys due to translink being temporary out of service. i squeezed some poomsae training in before classes started. it stresses me out when i’m not feeling good about where my poomase is currently at. nationals registration deadline is exactly a week away and i’m having doubts about competing with this performance. i know i tend to get pretty critical and upset with myself when i don’t live up to expectations
my muscle snatches was in great form from the start of the workout. this is a good sign when the plan was to test for my current max. i made it all the way to two kilograms shy of my personal best before failing two in a row. i put everything into the final snatch and finally redeemed myself. it was then time to test max paused front squat. i easily hit one plate which was surprised me, but stopped at that because of time and volume constraints. i’m still happy walking away today with both the forty kilo snatch and one plate paused front squat
tongtongvision 