morning squat session was a little ego damaging if i even had any to begin with. i set out to do one fifty five for three reps, but had to lower that expectation and couldn’t even manage two good reps on my own. what made it worse is i hyperextended my left knee again during tricking class on something i shouldn’t have been so careless with. i don’t know how damaged my knee and ligaments are, but all the bad thoughts went through my head. it could be a long, long time until i get to drink bubble tea again. i wouldn’t be able to land a new tricking move, i wouldn’t be able to cut down to my goal weight, i wouldn’t hit my two plate deadlift or my one eighty five squat. none of these can be achieved in order for me to lift my bubble tea ban
day 2511 – squats and shit
by tongtong in my 365 and tagged #better days, #bubbleteaban, #careless, #cutweight, #depressed, #egodamaging, #flip, #garagegym, #goals, #hyperextension, #injury, #kneeproblems, #ligament, #notincontrol, #shitty, #squat, #storyofmylife, #unhappy, #weightlift, #workout, #worried |
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