day 1039 – spartan sprint

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today i did something i never thought i would do in my lifetime which was completing my first ever spartan sprint obstacle race. it was a grueling course that had me wondering why i had signed myself up. upon completion, i am thankful for having experienced this and grateful to be working our butts off together. i am tired and sore everywhere and i know my body will be sorry tomorrow. heading into the race with next to no training, i’m satisfied with how well i completed the obstacles, especially anything related to jumping, climbing and swinging. however, that does stop me from being bitter of the spear station that handed me burpees

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day 471 – our winning ways

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we definitely pulled away from the pack to dominate our tier with an impressive win loss record the past four weeks. working together with our strengths and improving on our weakness, coming together as a team has gotten us to the top of the board. watch out, we are coming back to tier 1 for the final stretch. keep the wins coming down to the playoff stretch