day 2192 – master class

made a request to attend master class today because i didn’t really train yesterday. i had never been to a master class and wasn’t sure if i was allowed to. thankfully many students are out of town so it was almost like private lesson. i worked on a lot of progression drills towards flash kick. i made progress, but i just can’t seem to break the tucking habit. i need to work harder on this trick because it just doesn’t feel natural to stay open. also had some self practice time to work on some cart twist and i think i’m catching on the timing

day 1966 – open doors

dropping in to a rare visit to open gym because i want to make a big push to regain some moves before christmas break kicks in. i’ve had a rough patch and felt like i’ve lost a lot of what i worked so hard for. tonight i was given some basic instructions and drills to get me started on the moon kick. after i got tired or moon kicks, i threw some gainers into the foam pit. also touched on some front tucks, roundoffs, handstands and back tucks. it was a productive open gym and i’ll look for ways to go to some more

day 1962 – handstands

putting in some handstand work at the end of the session since there’s limitations as to what i can and should do with my hyper extended knee. going upside down isn’t a natural thing, but it’s slowly getting more comfortable. there’s a couple instances where i found the balance point for a split second. it’s good to do a video check here and there. at least i see that my body is not arched. i really should spend more time practicing to make them better, especially on days where i’m damaged

day 1468 – me menu

called everything off and put myself and only myself on today’s menu cause i need time alone to set my priorities straight. absolutely no work related tasks today – no work for the first time in sixteen days. i was going down the wrong path of cramming work in to avoid idle time which in turn has even more negative effect on my mental health. can’t say i’m not a workaholic but then realized i was more burnt out than ever. so first time sleeping in until eight, helped my parents moved furniture, went for a workout and cleaned my room. that is not to say i don’t see the relationship struggles, but we’ll both be working on it together. i do feel better thinking i’ve reset my priorities and reorganized my life for the upcoming week

day 1268 – baby steps

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i am so happy i finally made the two plate club for deads. it was a long time coming; i came close six weeks ago but injuries plagued me. all the baby steps i have taken to get back makes this milestone that much more rewarding. it happened all because you once told me you believed i could, so i took your words to heart and worked at it. i’m encouraged because of your encouraging words. just goes to show how powerful words can be and a little positive vibe can get me farther than i thought i could