day 2172 – federer wimbledon

waking up for a federer wimbledon final at 6am was never in question. although it pains me to see federer lose after pouring his heart out, his play was still amazing, matching his opponent shot for shot. in my heart he won the match because how unfortunate is it to lose three tiebreaks. i do however wish i had a chance to take a quick nap before a working a colour belt test. good thing it went smoothly and i can go home and use what’s left of the weekend to rest

day 2074 – killarney class

my weekly saturday ritual is all about teaching at killarney and the new civil war season that just started up again. it was a crazy hectic shift. the first class of the term is always busier, but also had to worry about preparing students for the belt test while teaching with two fewer instructors. i enjoy teaching, for that reason, my work week doesn’t end on friday, and sometimes doesn’t even end on sunday. sometimes i could use a weekend off

day 2035 – coaching duties

i went to flipping after work because i have nothing better to do before poomsae training. coaching was a must even on a bad ankle when i could barely walk when untaped. no question i work tirelessly for my students and just want them to improve and be all that they can. though i enjoy teaching and helping the students, these long days are very taxing both physically and mentally. i basically worked seventy thirty to nine with a two hour break. i ended up eating dinner at almost 10pm and was beyond starvation at that point

day 1862 – knee dimple

while on the ground rolling, i can’t help but notice a dimpled spot in my knee. it’s a short work week, but i’ve been more fatigue waking up every morning as the week wears on. what i really need is a vacation or some personal time off away from work. i must be really burnt out from not taking a vacation all year long. continuing the grind no matter what part of the week it is

day 1837 – work hours

what has my work hours become better be temporary. i’m on my work laptop saturday night hammering out some project work after my teaching shift. i pulled out the laptop thinking i’ll get some work done. what was intended to be a one hour thing soon became a four hour thing. i’m burnt out from the amount a work a week because over sixty five hours just isn’t normal nor healthy

day 1825 – family doctor

this is a rather big deal when i make it an exception and visit my family doctor. after many months of ghosting her, even she was surprised to see me. she asked a bunch of questions, did some tests and wrote two referral notes and off i went. i took a day off work to run around from clinic to clinic; these tests and xrays are so time consuming. hopefully the results turn out negative. it’s a day off away from the office but not really – an influx of emails and a presentation to prepare for kept me busy

day 1805 – home alert

a much delayed sick day and stayed day home to do nothing. even after sleeping in until ten in the morning, i still felt really crappy. not only has my head been hurting constantly for weeks, i could feel my blood pressure is at a low and couldn’t get my head or body to function. knowing so, i had to deliberately feed myself some salt. although i didn’t go into work, i was still checking my work email hourly. not being able to make it out to hockey game isn’t so bad, but it’s alarming when i felt indifferent missing it