day 791 – bottoms up

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fueling on my bcaa tonight like it’s the last thing i do today. i know very well that i had worked hard today and most definitely be sore tomorrow. just hope to minimize the degree of soreness and decrease the chances of being sore for too long cause i got a full week ahead of me. getting back to it after a prolonged period of time and definitely happy with today’s progress as things are coming along

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day 730 – my bars

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it’s exciting when my orders and packages keep coming in and this time it’s my much anticipated combat bars. with these stocked up in my drawer, i am ready for just about anything or so i would like to think. i could use a boost in training lately as there has been a lack of it. hope this restores my motivations and puts me back on track with the things i really need to do

resolution series: [twentyeight] pity

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everyone has their own problems to deal with, some less complex than others. there’s no secret that i have been plagued with endless injuries throughout my life. i have given up on trying to hide that, because i have learned that patchwork only makes it go away on the superficial level. unfortunately that’s just temporary fix and will keep piling on to account for greater problems. i simply cannot live without the sports and activities which i play, for it is the passion of my life. it won’t be forever, but it is my choice to continue playing and practicing them for as long as i can manage. i do intend on doing everything i can within my powers to do my rehab and maintenance work. my main focus is on getting better and stronger every single day; always be a better version of myself. don’t question my will to strive for what i want just because you have it easier. don’t question my passion to always stay hungry and carry on even when nothing goes my way. don’t question how big my heart is when you don’t know how much pain i have endured. don’t question my toughness if you don’t know what i experienced because very few people have a clue how much work, time, energy and commitment i put into making all this possible. standing on my own two feet was never a given to me, but i learn to be grateful for all the times i can. sometimes i sit alone thinking to myself i don’t deserve to be dealing with all these mishaps and i certainly don’t deserve your bashing or judgement. i need not your pity nor your approval for what i have to go through as i result of what i do. i was given this life and these obstacles because i could handle it. i appreciate those who’s helped me out along the way, it’s meant the world to me. if you have nothing good to say, don’t speak

resolution series: [ten] fitspo

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for kids, bumps and bruises, sprains and breaks heal quickly. but once the teens passes you by, you realize these problems persist longer than what you are used to. you can no longer be as carefree when attempting something because that innocence starts to leave your mind and childhood is inevitably leaving your body. that’s for normal people, but it’s an entirely different story for me. i started getting injured at a very early age and because sports is my passion, it makes it my weakness. my personality and lack of patience doesn’t allow me to rest long enough before going back out and playing again. without letting it heal properly like it should, i push it far too hard much too soon. i have been fortunate i have had an awesome physio overlooking me for over the past dozen years cause without him, i either will not be walking today, or wouldn’t be involved in any of the sports. because of the team that supports me in the back end, i can continue to do the things i love. when i was younger, i never fully understood why they were forcing me to do all these training and boring rehab exercises, but i slowly come to realize what they put me through is only for my own good. ever since then, i told myself i would make that change by listening to them and letting them push me as hard as they see fit. it gives me the satisfication to look back at when i first started and notice how much better and stronger i have gotten over the years and the work and effort i pitched in are finally starting to pay off. the deal is simple, i do my maintenance work and take care of my body the right way, then i get to go out and do my thing. i need to continually get stronger in order to get better at what i do and be the best that i can be. taking care of my body is definitely top priority in the long run. and when i stray away from that, my wallpaper and backgrounds act as a reminder to always shut up and train