day 784 – regular correction

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going for regular maintenance to fix whatever needs to be fixed. there’s definitely progress and improvement in upholding itself for a longer stretch. recent experiments to stretch out the length between appointments and it’s mostly provided positive feedback, but there’s still shortcomings to maintain it completely. felt so weak today for some odd reason, struggled the whole way through and didn’t make it to the finish line for some. today the weights i normally do just wasn’t going to happen. must work harder, can’t let it slide anymore

day 658 – supress cravings

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it is so difficult to suppress random food cravings especially so when i am stressed out. and then it’s that moment when i finally manage to suppress my sushi craving, but then end up getting something else even more unhealthy instead. it probably would have been a wiser choice if i went to bed earlier instead of going out to grab some fast food at some ungodly hour

day 551 – weaksauce

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this has got to be one of the most disgusting shot i have ever taken. the bottle is clearly not designed for a sick person because it literally took me ten minutes to remove multiple bottle caps in which someone any more sick could have passed out by then. what are the chances of being sick three times in a season, but i have proved it’s not impossible, especially when my body immunity is so weak