day 1770 – bootcamp


the office bootcamp is underway and the first session the pace was too slow. i guess the trainer wanted to see where the general fitness was at since we have quite a mixed bag. everything was pretty standard body weight exercise; too much jumping jacks for one day. although it was slow, i did break a sweat simply because it was quite warm being under the sun. i wanted to go to gym afterwards but thought about it twice since i had penta in the evening. i hope the pace and intensity of these bootcamp picks up in the next eleven weeks. hopefully this kickstarts and stabilizes my own fitness routine again

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day 1732 – grippy socks

sporting the new free socks won from the nash challenge. came with two high quality grippy socks that feels really comfortable for running. this comes timely since it seems i’ve lost some socks lately and need to restock some socks. played another game on second line but no other word to describe than just plain awkward seeing the ex i don’t want to see. chilling with friends after civil war was enticing, but opting to go home was probably the better option so i can wake up for the sunday morning game

day 1395 – earnest

carrying over the effects of yesterday, i couldn’t concentrate seeing so many live streams and posts of the event. even the earnest manager brought in didn’t help much. i didn’t want to be anywhere; if there was a hole i would bury myself. luckily i could go out for a drink on a warm summer-like night. that gave my mind a break so i don’t have to bum around and want to run myself through the walls

30 share it [twenty]

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although temperature rose compared to last few days, the mini hotpot pairs well with this kind of cold weather. sitting in front of the sizzling stove keeps me warm, but my clothing ends up taking all that flavour with me everywhere i go. the curry soup base paired with chicken was very rich and flavourful; i didn’t even use any extra sauces and was feeling very thirsty afterwards. inspired for another homemade hotpot this winter

day 325 – summer solstice

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the calendar says it’s the first day of summer and the weather definitely proved it right. despite the recent chilly and wet weather we have received, it was nice to see the sun and clouds in the blue sky. too bad i had to spend most of the day indoor. nonetheless the weather is very promising for and i can’t wait til summer comes so i can spend more time outdoors playing what i love

day 233 – selfie

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the sun is out but don’t let that fool you into thinking it’s warm enough to wear tshirt outside. i tried today and my face and limbs felt like popiscle before i knew it. had some spare time between my meetings and commitments so decided it was a good idea to pull over and take a selfie with an asian pose, first one ever posted here and i presume there will be more to follow