day 1495 – september stroll

whenever labour day weekend rolls around, i feel the need to get some the last of vitamin d before rain hits. good thing it’s still a hot day so i spent it with a stroll at fisherman’s wharf. the heat wave was strong today as with this summer season, but i’m not complaining. a change up was welcomed, maybe there’s hope that things will get better. illusion or not, my heart will soon tell it’s genuine. i’ll let it be the judge to see if it can be mended

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day 813 – ligament troubles

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physio appointment can’t get any earlier than this. having a 7am appointment basically meant that i was still half asleep and struggling to be coherent which made it almost impossible for me to clearly explain to my physio what had happened at the time of injury. i mustered the most vague explanation, physio was better off finding the answers and figuring out the severity of the injury himself, and he did. he went through a series of tests to check for ligament tears and thankfully reported negative, but a ligament sprain isn’t something to be taken lightly by all means. today’s appointment had me on both ice and then electro, and that usually signals a prescribed rehab process is on its way. so that means no sports or physical activities until he says otherwise

day 732 – rays as directed

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went in for another set of xrays early morning to see why this foot is so annoying. another couple days before i get the report to see if there’s any major damage done. i sure hope there’s no fracture and nothing wrong with the bone structure or else i will be so deflated as if my life ended right there. it’s not cool when i have been through so many sets of xrays i almost know exactly what the whole process is