day 1176 – sleeping condition

img_20200204_214009854669320166213684.jpgsleeping has been an issue the last couple days. falling asleep has become increasingly difficult; waking up feeling like i never slept last night. i lay in bed seeing the clock strike 2am, then 3am and realizing my alarm is set to ring in four hours. it’s never a good sign when i get agitated easily and don’t feel up to doing anything productive. these days when i am indifferent about everything gives me a terrible and empty feeling inside. could it be the stress and unease as the competition date gets closer??