day 1859 – golden ears park

i needed all the rest i could get the day after doing a massive unplanned hike of over eight hours. what was suppose to be an easy nine kilometre hike turned into an off route, stream crossing hike of over twenty five. a day where i amassed forty one thousand steps is by far the highest my fitbit ever registered. i don’t want to move for anything or anyone, and pretty much stayed stationary most of the day

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day 1786 – thoracolumbar

not how i had planned out my thursday. i had to leave work early, miss bootcamp and skip softball to visit my chiropractor. only then had i found out i injured my thoracolumbar junction. i’m in so much pain i couldn’t rotate, bend or reach. i wanted to continue with my sports, but there was really no range for that. of course, i tried to tape my own back and needed to prove it can be done. i struggled behind the mirror for over an hour before putting it with proper tension. only then i realized the jammed part of the vertebrae had a softball sized bruise

day 1357 – florida bound

the day did not go as planned, especially not before i take off for vacation. my work day was cut short because i threw up everything i had eaten the night before. all i could do was go home and hope that i get better after sleep. i ate a bowl of plain congee for dinner before checking into yvr for our red eye flight to florida. it all sounds like a rocky start but everything about our florida adventures must go on as scheduled

day 928 – valentine’s night

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a spontaneous night it was, but sometimes casual outings are what keeps things rolling. sitting back, taking advantage of the leg room and kicking our feet up quite literally. of course, part of the experience is enjoying the company of a late night movie. a zombie related movie wasn’t exactly the kind of movie one would expect to watch on valentine’s day, but a zombie love story turns out to be quite fitting for this day. i liked it and i’m glad it happened

day 650 – liquidation shopping

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went lunch hour shopping today and made some impulsive buys since  sportchek for downtown location was having a store wide liquidation sale. i do believe everything that i bought was deemed useful; stocking up on k tape is definitely a necessity in my case. good thing i stopped short of buying a pair of reebok shoes i thought was really cool wouldn’t have been a good investment because it would only serve one major purpose