day 1814 – potato wedges

a great win for the team as we strung together six solid innings to win by seven. timely defensive plays like my first time throwing a runner out at home plate. spontaneity got the better part of me today as i was driving home after my game. it wasn’t great but wasn’t bad either and i wished i saved my quota for good poutinery found in downtown. i didn’t finish the whole thing but at least i can say i’ve tasted the timmy’s poutine

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day 1649 – poutinery


my once in a year poutine fulfilled at fishstick cypress bonder. basically the only time i ever have a legitimate reason to eat poutine because of the things served there, it’s the best bang for your buck. to be fair, the output spent skiing likely cancels out the amount this bowl contains. the weather in the morning was wet and foggy when we were up at the skychair, but the skies cleared up as the afternoon rolled around. we went at a moderately fast pace when everyone had relatively good skill level. my best guess is we went through over dozen runs and by the end my legs were pretty tired. the wipeout near the end was a pretty big jolt to my neck and back 

day 1644 – bayside dineout


i was quite reluctant to join in on the dineout vancouver festival, but mom insisted on taking visiting relatives out to a special dinner. aside from the lone boring topic that bored me to death, the dineout menu was actually quite good. i especially liked my appetizer of ahi tuna with mango and avocado. it’s apparent i can never get tired of eating salmon. the striploin steak wasn’t bad but i couldn’t finish as usual but got help as usual. the eating as gone awry over the last few weeks and it has to stop immediately. i told myself after this meal, i’ll gear down and be much more disciplined with my eating 

day 1573 – unravel

not the typical day i thought it would be at work. i thought i would go about my own business and keep my composure just as i’ve always done, but i unraveled in a hurry. i refused to bring my personal life to work and need not to explain the battles i fight. i was in pure frustration to hear people who have no idea what i’m going through make ignorant assumptions and go as far as using ‘abusing rights’. i never want to unload any of my problems on anyone cause i believed i’m tough enough to shoulder my own burden. clearly i haven’t said enough; hr and manager are asking to be let in on things i bottled up for much too long. they want to be my outlet and they want me to know i can let them in

day 1545 – shrinking fast

i was so curious to see what was going on underneath the tensor band and fiberglass. the doctor at checkup reminded me to be a good patient; clearly, he had a good reason to remind me. thinking it’s okay to unwrap it for a couple hours while i’m working from home. it’s unhealthy skin tone with wrinkly dead skin was an unpleasant sight. after not using it for over just two weeks, my left wrist is shrinking big time. i am very worried that after my six weeks is up, there will be nothing left in my arm and i won’t have any muscles left

day 1508 – free check

one thing i like doing when strolling is using free health check machines at drugstores. i’m pretty sure it’s put there for seniors to keep tab on blood pressure, but i’m a health conscious and self conscious person. in the past i’ve gone down to nineties over fifties which gave my kineisiologist a scare. the numbers are still low but at least it’s triple digit systolic number and inching closer to optimal range

day 1468 – me menu

called everything off and put myself and only myself on today’s menu cause i need time alone to set my priorities straight. absolutely no work related tasks today – no work for the first time in sixteen days. i was going down the wrong path of cramming work in to avoid idle time which in turn has even more negative effect on my mental health. can’t say i’m not a workaholic but then realized i was more burnt out than ever. so first time sleeping in until eight, helped my parents moved furniture, went for a workout and cleaned my room. that is not to say i don’t see the relationship struggles, but we’ll both be working on it together. i do feel better thinking i’ve reset my priorities and reorganized my life for the upcoming week