day 1751 – ultimate sub

it’s been a few years since a last played ultimate, but here i am subbing a double header. so much running and cardio involved in this sport; reminds me why it’s not my top pick. by the end of the two games, i had taken over seven thousand steps. i guess i wasn’t as tired as i would’ve been if it wasn’t for all that sunrun training. it took half the first game to get my lingo back and after i settled in, it turns out to be lots of fun 

day 1090 – frisbee game

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my cleats have been busier this summer alone than it has ever been in last few years combined. bringing out my cleats to play some ultimate frisbee; reliving six or seven years ago when i last played in vul. i was suppose to play conservatively, but i didn’t think twice before making a diving play. my back and ankle feels terrible after laying out to make a catch, but at least i made the catch. i was fun but i haven’t ran so much in a day; cardio is not my thing