day 2146 – rusty snatches

second apex workout since returning and i’m still trying really hard to get back to proper snatching. i’ll be the first to admit i’m pretty disappointed in the missed snatches that shouldn’t be missed. when the lifts appear to start out wrong, i give up on it far too early and clearly don’t try hard enough to save them. i was told off for doing so and smartened up after that. at least i made up for the lackluster lifts with some better back squats

30 share it [twenty five]

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christmas day crept up so quickly. the holiday season is an amazing time to socialize, relax, shop, soak in the festive spirit, and most importantly spend time with people you love and cherish. i often wish there’s more opportunities to communicate with my family more. i try, but sometimes i just don’t try hard enough. this might be the season that matters most so i’m promise to try a little from here on. merry christmas and happy holidays to all

resolution series: [sixteen] update

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i have established time goes by fast and only goes faster as we get older. there are so many things going on simultaneously around the world and it is nearly impossible to keep up with every single event. but let’s not allow everything to seep through without having at least tried. don’t be that lone person that stays clueless forever and the person that finds out everything last. stay on top of what’s happening around you and your surroundings. whatever your interest is, be it a trending thread, top box office movie, latest drama, special holiday event, don’t let things pass you by while the rest of society is talking about it. go out and explore the city, attend the special events and festivities. no same that i get my news through sources like social media newsfeeds with people’s post and shares. i try harder to stay on top of things that interest me, anything from sports, movies, dramas, sales, civic events but sometimes it is a good idea to expand that beyond just my interest zone. i need to do a better job at keeping up with the news on the bigger current events that takes place around the world. it’s a better idea to stay informed and i would feel more witty when i am able to sustain a conversation of any topic