day 3435 – major crisis

the knee collision is causing major trouble to my hip and the pain is so much i can’t even do a single side kick today. my pain tolerance is very high, but this is beyond something i could forcibly train through. my whole morning of training had no kicking and tons of mobility restriction. i was finally able to get into see my chiro but it’s so jacked up he couldn’t really be of any help. it’s barely moving even after the adjustment and i’m on painkillers just to get through the day. i’m beyond stressed and upset right now because this is the worst timing for this major mishap and that guy has no idea how much trouble his stupidity cost me

day 3203 – axe webster

so stoked to have landed my first axe websters on the floor at tonight’s open gym. i did two successful attempts and left it at that so i don’t overdo it. the landing isn’t as good as i would like but it’s a first so a landing is a landing. there’ll be better ones to come as i drill them more. that made my night because i’ve been really wanting this move but had trouble wrapping my mind around it and at some point thought i would stash it away. for the rest of the night, i took it easy and worked on getting my flash kicks back

day 3033 – grand ferrero

seen this mammoth around and heard about it but never got my hands on it until now. it’s honestly not very special and much overrated. it’s hollow but very hard to break apart, it took several vicious blows with my scissors to break the outer layer. if you know me, any food that takes too much effort is probably not worth the trouble. in short, i much prefer the regular sized ferreros – the milk chocolate hazelnut is my weakness

day 2273 – time out chair

millie on the time out chair because she was being a bad dog. she normally annoys me by during hovering over me as i’m eating lunch and just getting way too close to my liking. today she was a little more extra, growling at everything and everyone for no reason. we decided she needed to be isolated on a high chair to teach her a lesson because she can’t jump off by herself

day 2244 – increased volume

the newest squat assignment is increased volume with slightly lowered weight. i went in thinking it’d be okay since the weight went down by ten, but turns out to be really tough. i pushed through and finished it but immediately had regrets. my legs were shaking even before i was done my whole workout. i tried to roll, stretch, roll some more and stretch some more to help my case. right off the bat i knew i was in trouble for tomorrow where i have a fully loaded day of flipping, dodgeball then hockey. all i can do is pray because i’m in for a rough ride tomorrow