day 2283 – prp treatment

in naturopath clinic to do my first platelet rich plasma treatment. these prp treatments will burn a hole through my wallet, but my foot left me with no other option. it was very neat and very scary at the same time; watching the machine spin and separate my blood into parts and having it put back into me. getting what must have been twenty injections was a painful process. i had both feet done and could barely walk out of the office myself

day 2170 – road less taken

the tears that rolled uncontrollably down my face was a direct reflection of how i felt inside. as much as i wanted to stop myself in front of people, i simply couldn’t stop the tears from coming down. so much stress has built up around work, taekwondo, people and health that my emotional and physical state are torn inside and outside. all my life i feel i’ve been cheated because i never had the privilege of having the health most people enjoy. still, i push through and train through all my injuries, overcoming one after another. this time is no different, but four months is too long to go through without having a proper diagnosis and method of treatment. no doubt i’m feeling frustrated from the hopelessness

day 1343 Рatrophy 

woke up at the sound of my alarm clock thinking i could go to work but broken is what i am. unable to fall asleep with bad neck and shoulder pain. the resultant of slamming the brakes left me with a whiplash and nothing but pain and numbness on my right side. the range was nowhere near good after treatment, but at least i could lift my arm above my head. lots of ibuprofen until the pain of clunky movements and clicking of joints dissipates

day 198 – doctors note

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physio’s final words for me until further notice, but to me it feels more like a death sentence. my physio knows me best so i will try to cooperate and trust that he can get me back as soon as possible. i will be ready once i get cleared but i also know that i may have to miss this competition