day 1629 – lightbulb 


the can do attitude i bring forth has proven it can take me far. my role has expanded quickly since the start of january and i’m quickly recognizing that gaining responsibilities and gaining importance comes hand in hand. as such, overtiming no longer surprises me. after a hard day’s work, it was a good night chilling out with the long time taekwondo bros and sis. we’ve become such a close knit group over the years training, competing, traveling and drinking together. afterall, the road to nationals wasn’t easy, but we got each other’s back. the bond continues to be strong no matter where life takes us because taekwondo brings us all back together

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day 1040 – matinée movie

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sunday is our recharge day; we needed it more than any other sunday. we were both spent from spartan race and other activities yesterday, but that doesn’t stop us from getting our iron fix. for the rest of the day, we occupied ourselves with low energy consumption activities such as catching a matinée movie, window shopping and a short stroll. the temperature spiked today but the weather was beautiful, dripping sweat with the slightest movement