day 869 – by the litre

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i don’t drink much water or liquid in a day but i was up very late trying to down this bottle of litre water cause i said i would. so i fell off the track this week due to the uncertainties surrounding my finger which is ultimately the deciding factor for my next competition. i was very down and worried to say the least but only bottle up all those stresses and downplayed it as much as possible so not to let others worry. the past four days have been horrible; i spent much time being stressed and depressed, and couldn’t will myself to do anything. enough of being a pessimist, no matter what my physio says tomorrow, i am going to get myself back on track at being the best that i should be. don’t write me off until physio gives me the verdict. but even then, just because i don’t go to this competition, doesn’t mean i give up on my next competition

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rebuild in motion

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i took a tumble recently, literally and figuratively, and really hit rock bottom but that doesn’t mean i am allowed to stay down forever. thought long and hard and now it’s time to take action and do it for myself. sometimes all we need is a fresh start to revive and the best way to restart is to begin with a blank piece of paper. i took it upon myself that i would wipe off all the unnecessary and negative influences and only focus on the positives that would get me to where i want to go. clear my mind of clutter, always remember to stay humble and accept criticism as more reason to work harder and find my strong.¬†as far as i am concerned, there only one thing¬†standing between me and my goal, and that’s will. willing myself to be accepting to change, to be confident, to be disciplined and to be happy with who i am. there’s no other time to start but now and i don’t want another opportunity to slip away, because it’s now or never. it’s time to train harder for the things i want to achieve, eat smarter to give myself a boost and make the right choices to live better and healthier for my mind and body. the key is to be disiciplined and stay that way, and only then will i feel proud to be who i am. expectations are meant to be met, not lowered. it’s never easy, but i am about to take my first step