day 775 – inflexibility

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it’s that time of the month again, or the start of another training season that begins really soon. stretching for real for the first time for what must have been at least seven weeks to see how much flexibility i have lost. man, it’s not a good sign when my legs and joints are feeling this tight. it won’t be fun but i guess that’s what i pay for with my laziness and procrastination. one way or another, i will need to regain the flexibility back in a matter of days. the sporadic laziness during the so called offseason really doesn’t make my life any easier

day 238 – time to upgrade

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my spanking new whey and shaker order arrived at my door. can’t wait to get it on and take full advantage of these goodies. trying out a new powder because the last one wasn’t serving me too well. hoping this would taste better than the chocolate i have been drinking. better turn it up a notch and not let anything get in the way