day 1867 – underconstruction reunion

first vacation day of this year is when an underconstruction crew comes for a visit. this group has been through and abundance together and apart. no matter how far apart we may live, we always got each other. on our day off. we went though the native land of tsawwassen to shop at mills outlet, ate dinner on reserve land of marpole, and tried the famous japanese matcha dessert at nana’s. we had a blast talking about the past, but also excited planning for the future

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sedinery era


i’m utmost shocked the sedin twins have announced retirement today. when the news first appeared on my news feed, my heart sank and i was crying inside. how i wished it was fake news, how i wished it was still april fools. i remember watching the draft pick in 1999, when two baby-faced boys stepped on the stage after brian burke announced his second and third picks consecutively. they took a lot of criticism over the years, but for the longest time they carried the team on their backs. it was evident to see their growth in nhl, as i watched them turn from boys to men. through the eighteen years of sedinery, they invented a brand of telepathic hockey never seen before, and they have the hart, art ross, king clancy and ted lindsay to show for. despite not having won a stanley cup in their nhl days, they had an amazing career in vancouver. the fact they stayed a canuck their whole career says a lot with totals like over two thousand six hundred games played and over two thousand one hundred points. regardless, cup or no cup, they were remarkable players that displayed class and leadership on and off the ice. so often i hear opposing players have insurmountable respect for them, even those on rival teams. i wish they didn’t make this announcement so i can continue to watch them play, but it felt right for them and their families. i’m going to miss their cycles, slap passes, between the legs tip passes, playoff heroics, and most importantly i’m going to miss seeing number twenty-two and thirty-three on the ice. the fact both of them attaining their one thousandth point this season is a very fitting way to end a hockey career. they’ll go down as one of the best twins to have ever played the game. i hope one day they will be inducted into the hockey hall of fame

day 1422 – accompaniment 

my precious sticking by my side morning and night. she’s there for hugs when i need it most and absorbs any burden i carry day in and day out; something i need more than ever before. accompanying me so to know that i’m not going through this phase alone. i get disappointed wondering where each person’s priorities are at. i’d go home frustrated and speechless, but at least i know i’m somebody’s top priority and i know that i’ll always have her even when everything ends. i’m beginning to feel i’m ready to pull the trigger and let go

day 861 – far far away

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the inevitable day has come and it’s really time to say goodbye. i have been wishing this day would never come, where we send you off to go back home. i hadn’t realize how influential you have been in my taekwondo career, both as a student and as an instructor. i am proud to say you are my great friend, instructor, coach and mentor. believe me, i would never have gotten this far without your support so thanks for teaching me so much and thanks for supporting me and my competition dreams in every way you could. the transition and move forward won’t be easy and i am feeling eerily uncertain about myself, but i will try my best to hold it together and continue towards the big stage. i wish you the best of luck in hong kong and look forward until we meet again

day 715 – collector’s den

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so glad to get through yet another humpday. today calls for rest day because my body is too banged up and needs to rest in order to make it through to demo day. a little cleanup of my bedroom is important. as i was doing a little cleaning through my drawers, i found a stack of competitor and coaching passes that i have amassed over the years. it’s somewhat fulfilling that i have quietly racked up quite a collection of passes

day 690 – father’s day

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we gather today to enjoy a meal for the best dad i know. even when we don’t show the mutual love and care explicitly, we both know it exists. i just wanted to make sure we got this meal out of the way because restaurants tend to get way too busy on the sunday of. toast to another year of memories, hoping i can make more time to share with family to create even more memories!!

resolution series: [twentythree] progress

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no one is perfect, but everyone is working towards being the best they can be. twelve years ago, when i first stepped foot in my physiotherapist’s clinic, i had no idea it would be such a long journey full of changes and learning curves. from a girl who couldn’t do a single exercise given to me no matter how basic. from a girl who wouldn’t put any effort into trying to do the exercises no matter what was assigned. to a girl who can now do all that plus weights and equipment thrown at me for different variations and increased difficulty. at that time, i bet my kinesiologists were very frustrated with me and wondered what was wrong with this girl because i didn’t put any effort in trying to complete any exercises they asked of me. through the years, they have opened my eyes to a whole new world, making me understand why i had to do what i was told. slowly i began to listen and understand how my body works and what i need to do for it. taekwondo didn’t start off easy for me, i went through some rough patches and stretches were i wasn’t feeling it. i wasn’t trying hard, i let things slip under the rug but gladly someone pulled me aside to let me know that half-assing wasn’t acceptable. he woke me up by telling me i shouldn’t settle for anything less for my best and never play down to my classmates’ level. if it weren’t for that lecture, i was probably ready to call it quits and would never have made it this far. i can safely say that there are many things that didn’t start off well but turned out well because someone out there decided to take it upon themselves to make me understand the importance of putting in the work and effort. ever since then, i have taken big strides in the right direction and to make the necessary progress