day 1837 – work hours

what has my work hours become better be temporary. i’m on my work laptop saturday night hammering out some project work after my teaching shift. i pulled out the laptop thinking i’ll get some work done. what was intended to be a one hour thing soon became a four hour thing. i’m burnt out from the amount a work a week because over sixty five hours just isn’t normal nor healthy

day 1716 – interval runsĀ 

was occupied with meetings after meetings all day and even had to cancel tutor cause i was going overtime. i did, however, make it to the gym and ran until i was dripping sweat. it was a hard run and i definitely pushed it to the max but it’s the last of interval running before sun run day. until then, i’ll be tapering off and doing short ones here and there. then i realized that means no squatting or leg work for the next week either. that got me a little sad. i tell myself i have to temporarily put my weights on hold for a better sun run

day 1651 – amoxicillin

the toothache got so unbearable it ruined my mood for any kind of gym time and i ended up at the dentist office. the antibiotics was meant to be a temporary fix for some kind of infection and if it doesn’t get better, it has to be reopened. guess i’ll look forward to tomorrow to makeup my heavy leg day. this better not persist and make me miss another workout day cause i’m already really upset to have postponed it on back to back days. the upside is this is another forced rest day which also forces me to sleep early 

day 755 – hello there

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have the monday blues and feeling ever so tired. came home to find this stranger in my garage, far from the dark grey car i call my neighbor. for a second, i thought my parents bought an additional car and then it struck me this is the courtesy car my dad will drive while it get the autobody shop gets itsĀ bumper fixed from being rear ended. was expecting another s class mercedes. my dad tells me he’s not pleased with the new rav4