day 2432 – garage gym

starting the new home workout program because covid situation is forcing apex to change. i still get to go in once a week, but the home workout program is tailored to a lot of technical work. it was rough on my grip and forearm because i’m not used to the diameter of the men’s barbell and a lot of the drills starts from hang position. i’m told i can use straps next time to save my forearms and get. i finally got a chance to use the plyo boxes i built a while back

day 1903 – continuation of seminar

enjoying my poke bowl for lunch during my second day of this seminar. it’s customized with salmon and tuna sashimi, mango, crab meat, masago, ginger, nori, shoots and topped with spicy sriracha sauce. since we got the basics down yesterday, we’re learning how to build a project and practicing how to setup according to our own preferences. i’ve been pretty intrigued and impressed with what the program can do

day 1902 – cabinet vision

day one of a three day training on cabinet. vision. the expectation was to have a full day going through dry material while being trapped in a windowless room for eight hours. that wasn’t the case and it turned out way more interesting than expected. i was originally suppose to travel to ontario for this training, but instead, manager and coo was in support and brought in a presenter. company paid training and catered lunch from chopped leaf doesn’t sound too shabby