day 1038 – walk in not

image

i went to a walk in clinic with one thing on my mind – to get doctor’s clearance to play dodgeball again. i needed this more than ever because i am not about to miss pinepaple playoffs. turns out just my luck that the clinic closes early on fridays. instead of getting my note, i went out to have a chocolate toast for afternoon tea which i would consider carb loading before race day

day 245 – routine

image

fourth day strong and it’s kind of coming back to me and becoming more of a routinea again. daily morning hot chocolate or french vanilla to keep me company and ease myself into the afternoon but the bigger concern is what keeps me awake in the afternoon especially when the weather gets warmer and sun shines brighter. caffeine can only have so much effect until it wears off