day 2388 – killarney session

no taekwondo at killarney but a group of my students had their first session of tricking. most of the session was spent mainly working on front tuck and back tuck. they all did very well listening and learning new things. looks like they all enjoyed jumping around and doing the drills. i wanted to be in action as well, but my ankle wasn’t feeling too good last two days so i stayed back a bit. i did demonstrate one back tuck at the end which was pretty satisfying too

day 2381 – glutinous rice balls

after teaching my usual taekwondo shift, i had a bunch of paperwork to take care of and didn’t want to go out. it was family time at home with glutinous rice balls for dessert – a ritual on the fifteenth day after chinese new year. it was so delicious i couldn’t help myself but have a second serving even knowing it’s not the healthiest thing. i hope i had enough expenditure today to balance out the calories

day 2325 – term end

christmas cards and gifts from my sweet students because it’s on the last day of the term. it’s been a really stressful and hectic term teaching without a vice head instructor. i now have a very fresh and young group of teaching assistants, but it’s good to see them work so hard and improve their skillset. i’d like to take all the credit for honing them into the junior instructors that they are, but they’re all taking the initiative to as learn and grow to become role models

day 2248 – noodles night

after a long taekwondo teaching shift, went out to have noodles with parents. it’s been a real busy and stressful term, sometimes i think the grandmaster is testing me and not my students given the scenarios i’m put in. i struggle to have set teaching staff all term. some students were preparing for tomorrow’s promotion test and some are training for master cup. it’ll be longer shifts for the next couple weeks until competition day

day 2213 – term ends

i survived one of the busiest summer term in my years at killarney. taekwondo in general has taken a toll on me and given me a lot of pressure. past few weeks has been nothing but preparing my students for both the colour belt test and blackbelt test which takes place tomorrow and next sunday. i poured my heart and soul in preparing them, hoping that they can perform at their best. their test aside, i’m also thinking about a more daunting task and milestone for myself. a milestone that i do not feel prepared for because of the lack of guidance from the grandmaster. i know that i’ll have to gear down because the last thing i want is to disappoint

day 2199 – sushi satisfaction

had japanese food two days in a row but i don’t mind it one bit. still going strong with the intermittent fast as long as i keep dinner to a reasonable time. had an appointment in the morning to fix some ailing problems. then a fun taekwondo shift today even though we didn’t do anything out of the ordinary. it’s getting close to that time again for both the colour belt and blackbelt testing. this time i’m don’t feel as rushed and stressed preparing the students that should be taking it

day 2143 – short day

it was an unexpectedly short saturday compared to any of my normal. i woke up for a chiropractor appointment, taught taekwondo classes, had dinner with parents and passed out before 9pm. i couldn’t even stay awake sitting, so i had to bail on hockey last minute which i felt really bad about. i guess the combination of jetlag, crazy late friday night, early saturday morning and a tiring solo teaching shift got the best of me