day 2212 – maxi knee

slightly sprained my lcl as my chiropractor says, but he agreed i could tape it up to keep doing my things. taped it up in the morning to go with my gym attire because the team is doing a full morning of showroom cleanup. together with the sales director, the two of us did the heavy lifting, moving seven vanities with stone tops, many headboards and bedbases while the three others some boxes, linen and bubble wraps. at the end of the tricking session, i made some headway on my touch down raiz which was surprising because up to two days ago i still had no idea what i was doing. i hope to continue that and use it in a combo one day

day 2208 – x-out tease

little feedback received on my touch down raiz and gainer to even work with or progress into anything because all the commotion was to push selected few to do corks. disappointed i didn’t get to try any spotted, but it is what it is. threw some butterfly twists onto red mat but not much done. so i decided to work on x-out on my own and made much progress before the coach finished with his private lesson and started giving me pointers. by the end, it felt good with the tweaks he suggested. i sense it’s close to getting some target attempts