day 1821 – vitasoy

i didn’t understand why my body feels soreness like a post deadlift day even though i hadn’t. i guess that on ice collision was pretty hard and gave my backside a hard jolt. i decided taking a day off bootcamp would probably set me up for a more productive friday flip session. instead, my colleagues and i went to seven twenty sweets for a liquid nitrogen run. one way to beat the heat was to try the limited time offer vitasoy and vita malt

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day 1756 – japanese kitkat

coworker came back from japan trip with goodies to share. of the many flavors she brought back, i chose the matcha and sake. of the many kitkat flavors i’ve ever tried, matcha is still my favourite. a headache made me feel crappy this morning, i didn’t think i’d stay at the office the whole day. popping a few advils seemed to have helped me head and got me through the rest of it. calling it an earlier day and hopeful it gets better by tomorrow

day 1708 – bakery cakery


rushing out of the office like a mad woman trying to buy a cake on the day of my brother’s birthday. what i was going for was a mousse cake but none left so i stuck with chinese fruit cake. most of my family members doesn’t eat whip cream, but we’ll make do this time and make sure we order in advance the next time around. we may not talk much with both of us being workaholics and having such busy schedules, but i’ll still go the distance for him when necessary 

day 1703 – cafe savoureux

dessert hopping stop number three to start the long weekend. we ordered different drinks and shared the fancy cakes. we like to get together for an afternoon tea with drinks and sweets. sitting together at the table talking out the stresses of work and relieving our minds before a three day weekend. for the first time in three months, it’s one weekend i do not have to work. though i don’t have to go into work, i still have to make time to work at my own time. it’s month end so there’s extra work to do to wrap up the march and prepare for april

day 1660 – vday gift

sitting beside my monitor this morning is a valentines beanie from my big boss. turned around and saw two beanies sitting side by side with a cupcake. i’ve developed a good circle that taught me much about importance of self care. thus i’m continuing to keep up with my eating habits and my mindset open. many things working in my favour; though i’ve been really swamped, work has treated me pretty well lately. one thing that always lags behind is my ability to rest 

day 1307 – showroom

back in the office after a non existent weekend where i spent majority of it working and coaching. weekly monday office meetings always has piles of sweets on sweets. this is the time when i am notorious for getting my daily dose of banana. showtimes are not optional no matter how busy, but it’s always entertaining. the pace and the workload has picked up significantly since the start of this month and that is a good sign

day 1288 – cake pop

i’ve never even heard of cake pop, but i learned it’s starbucks’ version of timbit on a stick. i was contemplating so hard before i took a bite. it was too sweet and not worth the diabetes. the expected snowstorm caused my campus to close and my class to be cancelled tonight. getting home before 8pm was a welcomed sight because i really needed the time to catch up on many of my to do list items and also wind down for the night