day 1665 Рpropensity 


staying true to my words, i made an appointment to have my physio tend to all my aggravated body parts. i’ve had continuous overload of activities as of late which has been taxing in on my body. my trusted physio basically went full body adjusting my thumb, wrist, neck, back, tailbone and ankle. before getting fixed, i was with my kinesiologist who once again challenged me with another of his newly invented exercise and then revisited one i found difficult last time around. i felt like i was circus in training, working on stability with two balls and discs. surprisingly what was hard the first time is no longer hard anymore

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day 692 – all packed up

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i feel like i haven’t completely unpacked from portland and now i am packing once again for montreal. packing is hard work but i think with the practice as of late, i am getting better at packing compact. being quite notorious for packing heavy, even i surprise myself how i could fit everything into these two bags. what can i say, practice makes perfect. i double checked and triple checked to make sure i have my necessary medical kit, certainly can’t compete without any of my essentials