day 1847 – work screens

when i’m finally free from meetings and trying to get some work done and it department remotes onto my computer to play with my outlook. work is stressful day in and day out, but it’s made better when coworkers messed up with my Brain. it’s funny the topic covered in today’s emerging leader program is mainly about stress management and how to cope with it. it’s one of those things i’ll training for as i continue to grow and lead my team

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day 1016 – hammy problems

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day one at the competition was spent watching the junior division and doing some final preparations, both physically and mentally. after slapping on cream, endless rolling and massages, i am doing some partner stretching on the floor. i will do whatever i can to make my leg kick tomorrow because nationals is my biggest event of the year. the nerves are starting to build up as the day wears on, but i think i have a more stable mindset to better manage the bad wolf inside. of course, talking to mo calms my nerves and puts my thoughts back into place