day 1603 – needle poking 


if it weren’t for meeting some crucial deadlines, i shouldn’t even be at work because i felt so faint with low blood pressure. also didn’t help that i could hardly keep my eyes open during work and no amount of caffeine could make a difference. once i was i’m off, i went to poke needles all over my body to fix some overarching issues. i’ve always been the type of person that is willing to do anything to push injuries quicker so i can be game ready – this case is no different. sleeping problems worsened as a result of rising work stress and possibly holiday stress. it’s not a bad thing to be stepping it up, only need to make sure i don’t faint before i get them done

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day 1521 – myodetox 


compensation all over my body from the built up tension; it’s been a stressful stretch from both work and life. traveling pain is going all over me including my head, neck, back, hips, knees and ankles. the sleep quality and quantity has diminished and so work productivity has also been affected. an appointment at myodetox to release some of that and alleviate some of that and get my body functioning as it should

day 1478 – buckle down

it’s inexcusable that so many times i lose my self discipline and stray off from what i need to be doing. there’s been a lot of pressure from different sources of life and i’m struggling trying to stand my ground. i didn’t sign up for this, maybe i was meant to be alone in the dark, forever. i’m so stressed out; it’s been disappointing the stress has so much impact on my willpower and the lack of it. there is no excuse to not have a better habit and stick with what i want

day 1202 – coffee shop

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i’m at a point where i feel mildly stressed out about my term project so i packed my bags and went to starbucks because it just wasn’t working at home. turned on my laptop, opened my assignment programme, got my cappuccino and i was ready to get some work done before dodgeball game. the night of dodgeball was a little chaotic; i had to dish out several warnings from consistent high throw offenders. enjoying the last of the night over a bubble tea by each other’s side; happy eight, butt

day 1060 – transpire

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sixteen timezones apart, no problem; a hundred timezones apart, still no problem. good friends keeping me afloat on this one because they will understand even when they don’t understand. she tells me you have to take their downs if you want to be a part of their ups; sometimes you fall because there’s something that you’re suppose to find. what i am searching for?? how deep do i have to dig?? that’s something i must find for myself

solo series [day one]

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i am excited to be heading home to hong kong to see my relatives and visiting japan for the first time. it’s a long overdue trip as it’s been three years since i last visited hong kong and my extended family. my parents decided to keep my appearance a top secret. i’m curious to see how my relatives react upon my arrival. now that nationals is over, i will definitely cut back on competition training and turn my attention to other trainings. but before i dive back into training, i need some time off because it’s been a while since i last had a real vacation. i’ll also take this opportunity to recuperate from the recent stresses of life. only then will i come back recharged and ready to make some tough decisions and big changes

for the next twelve days that mo and i will be apart on different continents, i will writing my “solo series” to keep everyone back home in the loop with what’s happening in and around my life. stay tuned and be ready for my journal of adventures

day 691 – training alone

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my alone time away from the distractions of everyone else. i like training alone cause that’s when i can usually get my best work done. but that’s also what gets me in trouble cause i always need someone to tell me not to slack off when i get distracted or watch over me to tell me what exactly is wrong and lacking. my knee is still so busted but seems like it will get little help until it is all said and done. competition day getting real close so i am feeling stressed out waiting for the poomsae draw to be posted