day 1339 – lift myself

this week has been real rough fighting so much distractions. made it to the end of the work week and lucky to be still in one piece. the take back for this week is how to be one of the pillar for my family when called upon. many things have been limited if not put on hold; i haven’t been to the gym as often as i usually do. many things have backtracked and dropped much strength but good to know i still can pick up myself, literally

day 948 – sweat it out

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i want to say it feels real good to be back in my sanctuary, but realistically i still feel pretty crappy from whatever disease i have. nonetheless, what matters most is i successfully got my butt here and made it through a necessary workout. the sunshine made a unannounced appearance today, but i spent most of daylight in teaching in a basement. good news is after five hours of teaching, i am still in one piece. popping a few pills before going to bed hoping to tame my irritated throat and allow me to sleep

day 734 – quarry rock

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had bigger hikes in mind for this august long weekend, but my ankle didn’t give me a chance. probably shouldn’t have done this strenuous activity to begin with but forced it to happen and still in one piece all thanks to the tape job that held my ankle together. would have been devastated if i couldn’t at least go on a hike this long weekend, even if it meant quarry rock. it was a good hike nonetheless and the view up top was so relaxing at the same time rewarding. hoping i can do the hike i wanted to before summer’s end