day 2358 – packed parking

just trying to get to the gym after work and the parking lot was jam packed. i normally don’t go to the is location after work since i’d be in richmond, but today was different because i worked from home. once i got into the gym finally, the whole gym was so crowded i couldn’t really do everything that i wanted before i took off. it’s a combination of rush hour and resolutioners that made this place so full and uninviting. i’ll only come to this location during off peak hours

day 2333 – hit and runned

shitty coming out of the gym after a workout to find your car was hit and runned. i can’t believe steve nash doesn’t have any security cameras outside in their parking lot. they’re going to resort to tim horton’s camera from across and hoping it’s angled to see more of the parking lot. i sure hope i find this criminal so not only do i not have to pay deductible, but i can also report this is icbc as a criminal offense

day 2288 – traffic nightmare

a traffic nightmare at ironwood intersection after work. some coworkers decided not to wait in line and went to the riverside, others walked to the plaza for dinner. i on the other hand waited in line and was trapped for over forty minutes before i got onto number five road. instead of waiting more at knight bridge, i went straight to the gym to do an upper body workout instead

day 2067 – clean numbers

determined to test some numbers to close off march, i hit the gym first thing in the morning to do my full cleans and back squat. i cut straight to the chase to yellow plates after quick warm ups with red plates, grey plates and green plates. i got a little carried away and decided to snatch, only to realize i ran out of time for back squats. the numbers i hit today matches the heaviest i’ve ever cleaned and snatched, but with improved ease and technique. i feel the one plate mark is within reach