day 1097 – get grinding

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getting my statutory holiday grind on bright and early, so early the gym is practically empty. checking in to the gym and checking my form for all techniques. keep an open mind to all critcism for everything; that’s the only way i’ll learn and the only way i’ll get better. it’s always important to stay focused and humble and see where the journey takes me. feeling good after a workout and ready to put in the work for a strong august to recreate my dreams and reestablish myself

day 1055 – bounce back

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a relaxing walk in the sunshine after a strong lifting session. after a couple of less encouraging days last week, i am trying to bounce back┬áby starting off this week strong. spent the first day of summer setting more┬ápersonal best numbers and exceeding my expectations at the rack. the goal number is in sight and i am starting to believe what i was aiming for is possible; i figured it’s all because my mind was being a baby all along. i’m also happy that i’ve maintained my box jumps even after such a long lay off. i’ll keep working and improving until i reach and surpass all of them