day 2453 – griffins grass

we’ve been running on griffins grass for three weeks strong, but it may be the last time we’ll be on this field. vancouver school board has closed off all grass fields across the city in order to protect the condition. we’ll have to find a public park as a replacement to continue our running routine. running here has given me some sentimental values because it gives me a reason to be back on home soil

day 2443 – taro tapioca

lunch time has really been skewed since quarantine started. instant noodles paired with bubble tea after friday morning sprint squad training. looked forward to this onezo milk tea and earned it the right way after a week long training. though i really wished i could sprint all the laps with the rest of the squad, my shin is really giving me trouble. hopefully i can get back to that next week; i don’t want to get left behind in the fitness

day 2441 – patio lounging

finished the cardio training early so i could have the rest of the day. i had to sacrifice the sprint for a ten lap jog because my shin was bothering me. the run was followed by a hundred wall kicks and some bonus pushups. it was such a nice day out so i ate my lunch out on the patio lounge chair. it was the perfect excuse to lounge around, soak in some vitamin d and sun tan while watching my latest drama episode

day 2439 – driveway jumps

a morning-heavy day with my olympic lift tech session before doing sprints and kicks with the squad. moving my boxes out to the driveway so i can stack it up to thirty inches and not hit my head on the ceiling. the rest of my lifts were done inside the garage. i always dread the runs, but the ten sprints wasn’t nearly as hard as the eight that i started with. it’s rewarding to see cardio improvements with each training. i did all that on half a piece of plain toast and only got home for lunch at 1:45pm