day 1040 – matinée movie

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sunday is our recharge day; we needed it more than any other sunday. we were both spent from spartan race and other activities yesterday, but that doesn’t stop us from getting our iron fix. for the rest of the day, we occupied ourselves with low energy consumption activities such as catching a matinée movie, window shopping and a short stroll. the temperature spiked today but the weather was beautiful, dripping sweat with the slightest movement

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day 758 – physio checkup

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having my regular morning physio check up and it was a positive one, held up nicely since last visit and that’s huge for me. it’s a sign of progress and a big step in the right direction considering i have been doing a fair amount of my activities during this time span. my reward for having such positive feedback is some trolling courtesy of my physio and kinesiologist who demanded some unexpected numbers and then threw a curveball at me. i had a lot of hesitation but they gave me the sense there was no way out of it knowing i must do it or i am not going home