day 444 – podium finish

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claiming two golds and one silver from washington state cup. riding on the highs of adrenaline is the only reason i am still standing. being majorly sleep deprived after little sleep the week leading up to trip and only catching a three hour snooze the night prior to competition. proud to say it was a success and the team bc was well represented. first time going to this competition and we gained respect and turned some heads from other competitors, coaches and masters. this may be a start of something that leads to bigger things. the bonus is its my first competition after the summer of knee horrors, and everything seems to be feeling fine so i hope to put that in behind me and look forward to the good days

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day 204 – special moments

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in midst of the hype at canada open and us open back to back weeks, here’s a throwback to our first experience of national stage at the canadian nationals 2013. a journey filled with hard work, setbacks, injuries, sweat, hate but most importantly the memories, love and team bonding time we shared. an experience so fulfilling we are set on training towards representing the pride of team bc one more time

day 94 – silver is not good enough

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so much complications and turn of events at this year’s master cup, threw me off completely. i did all that i could under such circumstance with last minute changes that forced me to compete with a different poomsae but no excuse, silver is just not good enough and not eager to add to my collection. the most important lesson i learned today from my grandmaster is i must be ready to perform anything top notch at any point in time